In Our Element

Using the Five Elements as Soul Medicine to Unleash Your Personal Power

By: Lindsay Fauntleroy LAc

Narrated by: Lindsay Fauntleroy

Immerse Yourself in the Wisdom and Healing Power of the Elements

All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health.

In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.

©2022 Lindsay Fauntleroy, LAc (P)2022 Tantor

Great book

Very informative. Delivered in an engaging way. Covered a lot of material efficiently. Loved it.