When Your New Year Doesn’t Start Well and What to Do About It is the podcast that will help you get back on track if the year hasn't started well for you.

If you've struggled with Dry January, if your life goals are feeling difficult or if you're facing unexpected difficulties or challenges, this episode will help you out.

You will discover

• How I found my way back to a place of calm and ease after our New Year setback
• Practical tips for navigating unexpected challenges
• Why going within and slowing down is the most powerful thing you can do
• Simple daily rituals that will guide and support you
• The one mindset shift that changed everything for me

Resources mentioned in the episode

The Lunar Retreat

My book. Sober Bliss. Quit Drinking, Feel Good

This post about the worst year of our lives 

Substack. The Shadow of a Butterfly

Book a Free Call

Powerful Journaling Prompts

How to Rock Dry January with Casey Davidson from the Hello Someday Podcast.

Who doesn't want to feel inspired, uplifted and motivated about Dry January? Join the wonderful Casey Davidson and me as we share some of our top tips and most supportive advice on how to Rock Dry January and beyond. Sober is fabulous, this conversation will set you up for success!

Links for More support

Buy my book. Sober Bliss. Quit Drinking, Feel Good

Connect with Casey at Hello Someday!

“A wise companion on the sober journey, Gayle Macdonald offers nurturing support. A gem of a book for all those new to recovery.” —Ann Dowsett Johnston, author of Drink

I am beyond excited to share with you the launch of my new book. Sober Bliss: Quit Drinking Feel Good.

In this special edition of the podcast, I read the first setion of my book.

This is a warm, uplifitng and insirng book that will help you through the first three months of your sober journey feeling nourished and supported.

Get the Book