Today Tyler talks about stepping in your power.  She believes when you step in your power you are trying to live each day to the fullest.  Personal power is your inner strength, it a faith in yourself, a willingness to create your life. She talks about what holds us back from stepping in our power and what we can do to make sure we give ourselves permission to step in our power with peace.

Join Tyler Woods as she talks about sadness. She believes that without the we will never get anywhere on our path. Sadness makes it possible for us to gain something that is much more precious than anything we could imagine and that is strength and courage.  The question is, why do we run from it so much? Tyler believes that when we face any kind of difficulty that could cause sadness, we should try to embrace it with gratitude and allow the sadness to happen and flow through us.  Life is based on processing things including sadness and that process, if it is done with the right understanding, gives you strength and makes you stronger and more resilient.

People have to be validated. Though being validated is important, in fact it is part of Maslow’s hierarchy of needs, there are those who seek validation at the risk of losing their jobs, their friends and eventually, their own self. Join Tyler Woods today as she talks about how people depending on and demanding validation from others disempowers us in living our own life.  We can't seem to get past what is right in front of us until we get validated and feel heard. She offers sage advice on how to depend on self-validation.