The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety By cover art

The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety

By: Tanya Engesether | Time Management Coach Healthcare Leadership Mentor Mindset Coach Christian Life Coach Speaker
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  • Summary

  • **Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy professional woman, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podcast, we focus on Spirit-Driven success, and we share the secrets to having better work-life balance as a busy woman in leadership. You will learn how to set boundaries like a boss, find peace of mind, and reclaim your time for the things that matter most. Hi. I’m Tanya, a wife, mom, leader and Certified Christian Life Coach For most of my life, I tried to find worthiness through achievement. I spent decades people-pleasing and pouring myself into my work. I was looking for my value through the approval of others. This led me to feel burned out, empty, and exhausted. I had no time or energy for myself or my family. I realized that I was wasting time and energy looking for validation in the wrong places. My life changed when I finally surrendered, and God showed me a different way! It is my MISSION to help you start living and leading the abundant life God has for you! This faith-led podcast will teach you time management, self-care, soul-care and practical leadership strategies to help you navigate life and leadership, God’s way. If you’re ready to become Fueled by Grace and Find Freedom from People-pleasing, if you’re ready to MULTIPLY YOUR TIME AND IMPACT as a Christian woman in leadership, this podcast is for you! Roll up your sleeves, Sister Friends! It’s time to get after it! FREE Discovery Session: https://gracefilledleader.com/workwithme Ask Tanya a question: https://gracefilledleader.com/contact FREE Community: https://gracefilledleader.com/community FREE Resources: https://gracefilledleader.com/freebies Email: support@gracefilledleader.com
    Copyright 2022 All rights reserved.
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Episodes
  • 135. What’s More Important, Being Right or Having Relationship?!

    135. What’s More Important, Being Right or Having Relationship?!
    May 8 2024
    Sign up for the FREE Time Management Makeover Workshop HERE! Yesterday we talked about choosing whether it is more important to be right or to get results. We talked about it mostly in the context of leadership and team dynamics. Well, it got me thinking about another area of our lives when this shows up and it is in our relationships. It is a painful lesson that has become one of the themes by which I am more intentional about living, especially in my closest relationships. Have you witnessed or found yourself choosing to be right rather than building, maintaining or restoring a relationship? Let’s talk about it… Key Highlights: Assess the principles you “stand” on.Inauthentic relationships.Parenting on principle.Fear-based living.Valuing relationship over “rightness”. I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode #134: What Is More Important, Being Right or Getting Results?! Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    16 mins
  • 134. What’s More Important, Being Right or Getting Results?!

    134. What’s More Important, Being Right or Getting Results?!
    May 7 2024
    Sign up for the FREE Time Management Makeover Workshop HERE! Let me ask you if you have ever been in this situation: You are coaching your team members or a team member about a process change. The goal is to improve the results you get for your team or for your customers, but it does involve a change in tactics or process for this person or for your team in general. (Side note, this applies outside the work environment, but we are going to use the context of leadership today.) Some team members will inherently see that, while it might mean a change for them, it will bring about a better result from what they are seeing. It might even mean more work or work that is less comfortable, but they understand the strategy and the “why” behind it. Meanwhile, other team members seem to get stuck on principle. They are resistant to change because they see the current methods sufficient. They think that the responsibility lies elsewhere…that the failure to achieve the desired result is a failure on the part of someone else, and by changing the way we do things, we are enabling bad behavior in others. They get so stuck on what their idea of “fair” is, or the desire to stick it to someone else, that they fail to see the logic and the strategy in being willing to be part of the solution. If you can relate and you want to hear my two cents of how to navigate this situation, stick around, cause I’m about to tell you what I have learned. Key Highlights: To some, it is more important to be right than to get results.If every decision you make results in everyone being happy and comfortable, chances are, you are not effectively implementing and managing change.We all need to be challenged. If we are not challenged, we do not grow.Get curious about the feelings that lead to a behavior.Get comfortable with discomfort. I hope this episode blesses you! Xoxo, Tanya Episode Resources: Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    17 mins
  • 133. 3 Simple Steps to Regulate Your Nervous System and Become a Calm Mom with Michelle Grosser

    133. 3 Simple Steps to Regulate Your Nervous System and Become a Calm Mom with Michelle Grosser
    May 1 2024
    Get all my free resources in one place: Click Here Today we have an extra extra special guest! Michelle Grosser, host of the Calm Mom podcast is in the house!! Michelle is an attorney, pastor, Nervous System Expert, and Certified Master Life Coach. Through somatic and neuroscience-based modalities, she coaches women through discovering what’s beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She and her husband Jeff have two daughters and live in Miami, FL. Key Highlights: What does it mean to have a regulated Nervous System?What are some symptoms of a dysregulated Nervous System?What are some simple, daily habits that can help to increase neurological fitnessWhat does it mean when you say that our body does not speak a “verbal” language? I hope this episode blesses you! Xoxo, Tanya Episode Resources: Find more of Michelle and her services at: http://www.michellegrosser.com Listen to The Calm Mom podcast: https://podcasts.apple.com/ca/podcast/the-calm-mom-mindset-nervous-system-self-care-burnout/id1621946084 IG handle: @michellegrosser.coach 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    34 mins
Management Economics Ministry & Evangelism Spirituality
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I am not alone

It was nice to realize I wasn’t alone and see things from a biblical perspective

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