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Comfortably Hungry

Comfortably Hungry

By: Sam Bilton
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Welcome to the award winning Comfortably Hungry podcast where yesterday’s dinner is tomorrow’s history. If you’re a peckish person who is curious about the history of food and drink, then you’re in the right place. I’m Sam Bilton a food historian, writer and cook and each season I will be joined by some hungry guests to discuss a variety topics centred around a specific theme. As a former supper club host I’m always intrigued to know what people like to eat. So to whet everyone’s appetites I have invited my guests to contribute a virtual dish with them inspired by today’s topic.

comfortablyhungry.substack.comSam Bilton
Art Food & Wine World
Episodes
  • S4E10: Water of Life
    Apr 16 2026
    In this episode I discover more about the role women played in the distilling of usquebaugh (or the water of life) and whisky in Scotland with Peter Gilchrist, food historian at the Tenement Kitchen and host of the Scottish Food History podcast. Peter and I are joined by Rosalind Erskine, Food and Drink Editor of the Scotsman and host of the Scran podcast.If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here. Useful LinksDon’t forget to check out Peter’s website The Tenement Kitchen which explores Scottish folk cookery. You can also find him on Instagram, TikTok and YouTube. You can also listen to the Scottish Food History podcast which Peter hosts with Dr Lindsay Middleton here.You can find out more about Rosalind’s work on her website and also find her on Instagram. Ros is also the host of The Scotsman’s Scran Podcast.Walter Gregor Tonic Water who make the intriguing turnip tonic!Lots of whisky distilleries were mentioned in the podcast including Ardbeg which was run by early female distillers Flora and Margaret McDougall in the 1850s.You can listen to the talk I gave on the history of gingerbread at the 2025 Scottish Food History here along with Perilla Kinchen’s keynote talk on the influence of Catherine Cranston and her tearooms.Suggested Reading* Rebellious Spirits: The Illicit History of Booze in Britain by Ruth Ball (2015)* The English Housewife (1615) by Gervase Markham (ed. Michael R. Best, 1998)* With Faith and Physic: The Life of a Tudor Gentlewoman by Linda Pollock (1993)* ‘The Early Use of Aqua Vitae in Scotland’ in the Proceedings of the Society of Antiquaries of Scotland (1916)* Water of Life: A History of Wine Distilling and Spirits 500 BC to AD 2000 by C. Anne Wilson (2006)Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast. Sound effects and music provided by Zapsplat and Pond5.Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
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    51 mins
  • S4E9: The One That Got Away
    Apr 2 2026

    ‘The Carp is a stately, a good, and a subtle fish, a fish that hath not (as it is said) been long in England’ Izaak Walton, The Complete Angler (1653)

    In this episode I explore the history of carp in Britain, one of the most widely distributed freshwater fish of all the British species, with angler and author John Langridge.

    By the seventeenth century carp recipes were frequently found in cookbooks of the period but it is seldom eaten now. As well as busting some myths about how the carp first came to Britain I try to find out why the carp leapt from the plate and back into the pond to become arguably the most popular coarse fish in the UK?

    If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here.

    Useful Links

    John’s books Aphrodite’s Carp and Fishing for Spanish Barbel are available from Medlar Press.

    Suggested Reading

    * A Treatyse of Fysshynge wyth an Angle, by Dame Juliana Berners (1496)

    * Natural history of British fishes by Frank Buckland (1883)

    * The Accomplisht Cook by Robert May (1685)

    * The Complete Angler by Izaak Walton (1653)

    Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.

    A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast. Sound effects and music provided by Zapsplat and Pond5.

    Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
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    45 mins
  • S4E8: Cold snow in the time of harvest
    Mar 19 2026

    ‘We do not know for how many millennia man has exploited the preservative properties of ice.’ Jill Norman in the introduction to Elizabeth David’s Harvest of the Cold Months (1996)

    In this episode I’m joined by food historian, writer, photographer, and culinary practitioner Dr Nader Mehravari, to find out more about the yakhchals of ancient Persia and how they were used to make and store ice.

    If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here.

    Useful Links

    You can follow Nader Mehravari on Instagram and find out more about his work with Persian food on his website.

    Nader’s Faloodeh recipe on Serious Eats

    Suggested Reading

    Travels in Persia by John Chardin (a seventeenth century French born traveler who wrote about ice in Persia)

    Harvest of the Cold Months by Elizabeth David (1996)

    Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.

    A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast. Sound effects and music provided by Zapsplat and Pond5.

    Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
    Show more Show less
    41 mins
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