Let's Talk About Birth Podcast By Jennifer Lincoln cover art

Let's Talk About Birth

Let's Talk About Birth

By: Jennifer Lincoln
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Let’s Talk About Birth is a limited podcast series hosted by board-certified OB-GYN Dr. Jennifer Lincoln, returning to the mic to keep the conversation going, this time with a focus on birth. In a space filled with noise, from unsolicited “helpful” advice to the overwhelming and often inaccurate information online, coupled with a medical system that is not meeting the needs of pregnant people, this series cuts through the chaos to talk about what truly matters. With a refreshingly honest, myth-busting approach to pregnancy, labor, and postpartum, Dr. Jen brings evidence-based insight, compassion, humor, and relatability to inspiring conversations with a wide range of guests, unpacking the beautiful, the messy, and everything in between. You may recognize her voice from her previous podcast Let’s Talk About Down There or from her presence as a reproductive health advocate to more than 4 million followers, and now she’s back with a series designed to inform, support, and empower. She’s also the author of her latest book, The Birth Book: An OBGYN’s Guide to Demystifying Labor and Delivery, which aims to pull back the curtain on labor and delivery so every pregnant person can have the birth they want and deserve. So whether you’re expecting, have been through it, are supporting someone you love, or are simply curious… let’s talk about birth!

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Episodes
  • Let's Talk About the Partner Experience: What Dads and Partners Really Go Through After Birth

    Let's Talk About the Partner Experience: What Dads and Partners Really Go Through After Birth
    Apr 20 2026

    Partners are often the ones holding everything together after birth, but who's holding them up? In this episode, Dr. Jennifer Lincoln is joined by her husband Dr. Doug Lincoln, board-certified pediatrician, and Dr. Will Flanary AKA Dr. Glaucomflecken, ophthalmologist, medical comedian, testicular cancer survivor, and cardiac arrest survivor, for an honest and long-overdue conversation about what dads and partners actually experience during the perinatal period, and why so few feel like they can talk about it.


    We Talk About…

    • The 8–10% of dads who will experience postpartum depression in the first year and how it looks different than it does in moms
    • Why current screening tools often fall short for partners and what better support could look like
    • Co-survivorship and vicarious medical trauma: what happens when we prioritize the patient without thinking about the people beside them
    • The data: anxiety, burnout, fear, and the pressure to be the perfect parent
    • Replacing the "here's what not to do" script with positive models of masculinity
    • Practical tips for partners supporting their partners (featuring lots of pillow talk)

    Episode Links/Resources:

    Follow Pediatricians for Trustworthy Content on Children’s Health


    Follow Dr. Doug Lincoln & Dr. Will Flanary

    Dr. Flanary’s Instagram: https://www.instagram.com/docglauc/?hl=en

    Dr. Flanary’s TikTok: https://www.tiktok.com/@drglaucomflecken


    Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!

    Follow your host @drjenniferlincoln


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 mins
  • Let’s Talk About Epidurals and Labor Anesthesia: What You Need to Know

    Let’s Talk About Epidurals and Labor Anesthesia: What You Need to Know
    Apr 13 2026

    Epidural or not… what’s actually true when it comes to pain management in labor? In this episode, Dr. Jennifer Lincoln is joined by board-certified anesthesiologist Dr. John Patton to break down what you should know about your options, what to expect, and how to make informed decisions during labor. Whether you’re planning an epidural or just want to understand what’s available, this conversation is all about giving you clarity and confidence going into birth.


    We Talk About...

    • What anesthesiologists do and how care teams work on labor and delivery

    • How epidurals work and what the process actually feels like

    • Common myths including timing, C-section risk, and back pain

    • Pain management options including nitrous oxide, IV meds, and non-medical tools

    • The role of fentanyl in a medical setting

    • Why eating during labor is still debated

    Episode Links/Resources:

    Statement on Oral Intake During Labor

    Evidence on: Eating and Drinking During Labor

    Follow Dr. John Patton (JP3)

    Instagram: https://www.instagram.com/docjp3

    TikTok: https://www.tiktok.com/@docjp3

    Facebook: https://www.facebook.com/p/John-W-Patton-III-MD-MBA-100066730363062/

    YouTube: https://www.youtube.com/@docjp3

    X: https://x.com/drjohnpatton

    Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!

    Follow your host @drjenniferlincoln


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 1 min
  • Let’s Talk About Birth Disparities and Maternal Health Inequality

    Let’s Talk About Birth Disparities and Maternal Health Inequality
    Apr 6 2026

    Why are birth outcomes in the U.S. still so unequal and what can you actually do about it? In this episode, Dr. Jennifer Lincoln is joined by Silvia Salazar, a Colombian-born political content creator and founder of Tono Latino, and Rose Horton, RN, founder and CEO of Not On My Watch Consulting Partners and President of AWHONN, to unpack the reality of maternal health disparities, share powerful real-life experiences, and offer practical ways to advocate for yourself and others.


    We Talk About…

    • Maternal health disparities and why outcomes differ across racial and ethnic groups

    • How bias, communication gaps, and systemic barriers impact care

    • Real stories that highlight gaps in care and patient experience

    • How fear and access affect healthcare decisions in marginalized communities

    • Why respectful, patient-centered care matters

    • How to advocate for yourself and support others


    Order The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery here!

    Follow your host @drjenniferlincoln


    Episode Links & Resources:

    Silvia Salazar

    Breaking the Feed podcast

    Rose Horton

    AWHONN

    Preeclampsia Foundation

    Legacy by Dr. Blackstock

    Healthy Mom & Baby Magazine

    Nobody Told Me About That by Ginger Breedlove

    Download the Count the Kicks App

    Birth Vibes by Dr. Jen Hamilton

    Siembra North Carolina

    Community Change Action

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    58 mins
All stars
Most relevant
Dr. Lincoln is well-spoken and will tell you like it is. Her YouTube and TikTok is wonderful and has links to references if you wanna read more and this podcast is just an extension of information I’ve always needed to hear.

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This podcast is fantastic at demystifying things like pregnancy, periods, and birth control, as well as shutting down rampant misinformation from social media "influencers." it's a great listen for everyone, regardless of gender or sex!

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