Disclaimer: The discussion in this podcast is for educational and informational purposes ONLY. This is information should not be understood or construed as a substitute for medical or health advice from a doctor. Please consult your doctor for any medical-related questions and guidance.

I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. After her diagnosis of Hashimoto's thyroiditis about 7 years ago her mission has been to help women change their lifestyle. 

you can follow Zeeshan's journey, and memberships as well as download her free Ramadan Guide over at www.eatdrinkpure.com, and her Instagram is full of recipes and lives for you to benefit from.

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Shereeza is a Muslimah of Guyanese parents and was born and raised in Canada. 

She is a clinical counsellor within a medical team and offers telephone counselling through her private practice, GTA Wellness Consultation. 

Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups.

She has supported her community as a youth leader, community mediator and specialized in working with children to manage various concerns, including anxiety and self-esteem. She authored her first informational booklet, “A Muslim and God’s Favour,” in 2015, based on khutbahs, lectures, and classes while integrating her mental wellness specialization She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. “Talaal and the Whispering Worrier” can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills.

Instagram for a book:

@TalaalsWhisperingWorrier or https://amzn.to/2NdsY28

Instagram for business: @GTAWellnessConsultation

Currently, Shareeza is creating awareness about Talaal and the Whispering Worrier. You can help by sharing this episode or the link to the book.

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https://www.instagram.com/naptimeissacred/

I recently had the opportunity to read "We Are Not Here to Be Bystanders" by activist and author Linda Sarsour. In an exclusive interview, we discussed her book and the impactful experiences she shared. Linda's resilience in the face of opposition and constant adversity has always been an inspiration to me.

Linda Sarsour, a Brooklyn-born Palestinian Muslim American, is a dedicated community activist and a mother of three. Notably, she served as the national co-chair of the Women's March, a pivotal role in organizing the largest single-day protest in US history. Previously, she held the position of executive director at the Arab American Association of New York and co-founded Mpower Change, the first Muslim online organizing platform. Linda is also a founding member of the Justice League NYC.

I extend my gratitude to Linda for joining the show and to Elizabeth and Caitlyn from Simon and Schuster for facilitating the book and the conversation with Linda.

Have you had the chance to read Linda's book or are you planning to do so? Stay tuned next week for a giveaway of two copies of her compelling book.

Instagram

Link to the book https://amzn.to/3ie3Kuh

Thank you for listening