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As a successful and experienced registered dietician Rocco knows that eating more fibre is important for bowel movement. But as he discovered some-times it's just not enough. Severe constipation is distressing and there are many causes and considerations. His journey involved experimentation and discovery. With 20% of the population experiencing constipation, this episode will get you going.

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Rob Prior has a highly trained scientific and curious mind. When diagnosed with kidney cancer he applied his logic and intuition and decided to reject all standard cancer treatment. Rob chose to relentlessly pursue a holistic approach. He really wanted to live well and keep his kidney. 11 years later Rob loves telling his story and devotes his time to coaching others. Have a listen and think about what it would take for you to follow your own path to health. Rob Prior's book "The Healing Power of Cancer" available from his website, www.robprior.net is a fascinating read.

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When MS (Multiple Sclerosis) patient Jana visited Naturopath Helen Christian, she was in a terrible state. With limited mobility, insomnia, depression and deep seated anger Jana felt like she was a burden to her family and society. Within a couple of weeks Jana's life did a 180 degree turn and she now feels amazing and has become the valuable contributor she yearned to be. How did Helen and Jana accomplish this?