Hey everyone. In this episode, I reflect on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.

I open up about my own experiences with toxic friendships and the pivotal realization that I no longer want to sacrifice my own comfort for the sake of others. Acknowledging the dynamics of relationships, I take ownership of my part in their successes and failures.

As I chat with you, I'll dive into the gratitude I feel for my personal growth and the incredible journey I'm on. It's all about surrounding myself with people who genuinely care, support, and value our friendship.

Join me as I share valuable insights into nurturing healthy relationships and honoring our worth.

Takeaways

• Setting boundaries and being authentic are crucial in maintaining healthy friendships.
• Prioritizing self-care is essential for personal growth and well-being.
• Toxic friendships can be detrimental and it is important to recognize when to let go.
• Surrounding oneself with people who care, support, and value their friendship is invaluable.

In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.
In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, I share some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked self-awareness during that time. Through it all, I'm reminded how my curiosity and questioning myself are key in my personal growth. So, join me as I dive into these topics with openness, hoping to inspire and connect with each of you on your own journeys.

TAKE AWAYS

1. Improved Mental Health: Seeking therapy and trying medication were huge steps for me in addressing my depression. As I started feeling better mentally, I experienced a real boost in my overall well-being. It was like a weight had been lifted off my shoulders, and I felt more like myself again.
2. Increased Self-Care: Feeling better mentally made me more motivated to take care of myself physically. I found myself paying more attention to my appearance and health, which was something I hadn't prioritized before.
3. Seeking Validation: Placing those single ads in the newspaper was a way for me to seek validation and affirmation from others. After struggling with depression and dealing with the aftermath of my past, receiving positive attention from potential dates was a feeling I never had before.
4. External Validation vs. Internal Healing: While focusing on external appearance and going on dates provided temporary distractions, I realized that it wasn't addressing the deeper emotional wounds from my past. It was a reminder that true healing comes from within, and it's something I continue to work on every day.
5. Lack of Self-Awareness: Despite making progress in my mental health journey, I still felt lost at times. Engaging in external activities, like dating, didn't always provide the introspection and self-discovery I needed. It was a reminder that healing is a journey, and I'm still figuring things out.

In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.
In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!

In this episode, I interview the amazing Jen Hall, Co-Founder of Ambition to Success. We discussed her time in the military (training to be an air traffic controller), her painful spinal disease, and becoming a successful entrepreneur. We touched on topics such as her addiction to pain medication, and experiencing discrimination as a woman in the military as well in the health care system.

Jen shared her heartfelt connection to WESOS (Women's Entrepreneur Secrets of Success). We emphasized the importance of supporting and listening to each other's experiences as women. Jen's journey speaks volumes about resilience. And through it all, her determination and strength shine, inspiring others to push through adversity with unwavering courage.

Jen has one husband, three children, two dogs, and two birds. This is a family that supports each other, and has fun together. Though I think the birds are being upstaged by the 60 pound puppies.

Jen, along with her partner Anna Paszkiet, co-founded Ambition to Success, a one of a kind group coaching program that includes a monthly entrepreneur box delivered to your door. Join Jen and Anna in this program that includes a community of entrepreneurs as they give you the tools and training to grow your business to the next level.

Below is the link to their website;
https://ambitiontosuccess.com

Takeaways

• Finding support in women's organizations can be instrumental in an entrepreneur's journey.
• Balancing motherhood and business requires resilience and the ability to prioritize self-care.
• Overcoming adversity, such as health issues, requires vulnerability and a determination to put oneself first.
• Addiction to pain medication is a serious issue that needs to be addressed and supported. No one should be shamed.
• It is important to have a contract and give honest feedback in business partnerships.
• Open-mindedness, curiosity, and kindness are essential in fostering understanding and support among women.

In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.
In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!