In this episode, we delve into Piyush’s personal journey into yoga and how it has positively impacted his life. From falling in love with yoga to becoming a yoga teacher, we explore the transformative power it has had on his life. Piyush also shares his insights on the subtleties of yogic practice that are often lost in translation to the West and the daily habits that significantly impact his mental, physical, and overall wellbeing.

We also delve into the significance of yoga teacher training in India, the top learnings from Yoga Philosophy, the benefits of Yoga Nidra, and how different styles of yoga benefit the body and mind. Piyush shares insights on the importance of anatomy in teaching, overcoming challenges as a yoga teacher, navigating cultural differences, and the personal growth he’s witnessed in his students. We conclude with Piyush’s reflections on how yoga has influenced his own growth and his advice for aspiring yoga teachers.

So, get ready to embark on a journey of transformation, insight, and inspiration as we explore the world of yoga with the incredible Piyush Saxena.

📺 Video Podcast auf YouTube: youtu.be/3jOVXpxvl5s

💚 Sponsor: Niyama.Academy — Unlimited Live & OnDemand Yoga

Du möchtest wöchentlich an Live Yoga Stunden via Zoom teilnehmen und Zugriff auf viele Online Yoga Kurse mit verschiedenen Themen wie den Yamas & Niyamas, Rückentraining oder Entspannung? Dann schau mal bei der Niyama.Academy vorbei und werde Mitglied - du kannst sogar 7 Tage kostenfrei testen.

Zur Niyama.Academy: https://Niyama.Academy

🤗 Interview Partner:

Piyush Saxony:
Piyush is an Indian yoga teacher who loves to travel. He wants to share his passion for exploring inner dimensions through Yoga Nidra & Meditation. His main subjects are Yoga Anatomy, Pranayama & Meditation.
Instagram: www.instagram.com/jediyogi16

🖇️ Links, Artikel und Quellen:

Webseite

🔗 Links zum Podcast:

Podcast Webseite & Newsletter
🎧 https://niyama.show

Mehr über Nicole Reiher
🧘‍♀️ https://NicoleReiher.com

Yoga mit Nicole YouTube Kanal
🎥 https://youtube.com/NicoleReiher

Follow Nicole auf Instagram
📷 https://instagram.com/NicoleReiher1

Niyama.Academy — Unlimited Live & OnDemand Yoga
💚 https://Niyama.Academy

🎧 Show Notes:

00:00 Intro
01:38 From a depressed Seeker into a world full of answers. Your Yoga Path.
08:44 My first experience with Yoga was Yoga Nidra
11:40 What inspired you to become a Yoga Teacher?
14:39 How did your Yoga Path transform your Life?
17:11 which daily habit impacted your mental and physical health?
20:27 The other way around - 8 limbs of Yoga
22:58 Are some subtleties missing in teaching Yoga?
25:14 Subtleties come in waves - its a path
27:04 what sets Yoga Teacher Trainings in India apart from other countries?
30:53 What are your top 3 learnings?
31:15 Life is a game - play it well
31:35 Live in the Now
32:18 Yamas and Niyama’s as big Learning
34:17 What is Yoga Nidra?
38:53 Why everyone should try Yoga Nidra.
40:33 Tyria - how it is to explore it
42:17 How can I stay awake and need to fall asleep at the same time?
44:44 Can you learn languages with Yoga Nidra?
49:09 How does an understanding of Anatomy influence the Yoga Practise
49:54 the magic of the human body
55:53 Did you have had some challenges in your teachings?
57:32 Personal transformations of the students
59:34 life lessons from Yoga
01:01:22 Tips to future Yoga teachers
01:03:09 Last words and Outro

In dieser Episode habe ich die faszinierende Michelle Grimm zu Gast. Zusammen tauchen wir tief in das fesselnde Thema des Reisens ein. Von Backpacking-Abenteuern in Asien bis hin zur Kündigung der eigenen Wohnung, werden wir alle wichtigen Aspekte des Reisens behandeln. Michelle, die als Model und Beraterin für junge Reisende tätig ist, wird uns mit ihren wertvollen Erfahrungen und Ratschlägen bereichern. Du findest sie auf Instagram unter @michelle_grimm_, wo sie ihre inspirierenden Reiseerlebnisse teilt.

Also, schnall dich an und bereite dich auf eine Episode voller spannender und witziger Geschichten vor. Lass uns gemeinsam entdecken, wie das Reisen uns verändert und welches Abenteuer auf uns wartet. Bist du bereit? Dann lass uns eintauchen in die Niyama.Show!

📺 Video Podcast auf YouTube: youtu.be/0RFBXwAQ5v8

💚 Sponsor: Niyama.Academy — Unlimited Live & OnDemand Yoga

Du möchtest wöchentlich an Live Yoga Stunden via Zoom teilnehmen und Zugriff auf viele Online Yoga Kurse mit verschiedenen Themen wie den Yamas & Niyamas, Rückentraining oder Entspannung? Dann schau mal bei der Niyama.Academy vorbei und werde Mitglied - du kannst sogar 7 Tage kostenfrei testen.

Zur Niyama.Academy: https://Niyama.Academy

🤗 Interview Partner:

Michelle Grimm:
Michelle ist Backpackerin, Abenteurerin, Model, Influenzer und Beraterin. Sie liebt es zu Reisen und hat daraus ihr Leben “on the road” aufgebaut.
Instagram: www.instagram.com/michelle_grimm_
Webseite: www.michelle-grimm.com

🔗 Links zum Podcast:

Podcast Webseite & Newsletter
🎧 https://niyama.show

Mehr über Nicole Reiher
🧘‍♀️ https://NicoleReiher.com

Yoga mit Nicole YouTube Kanal
🎥 https://youtube.com/NicoleReiher

Follow Nicole auf Instagram
📷 https://instagram.com/NicoleReiher1

Niyama.Academy — Unlimited Live & OnDemand Yoga
💚 https://Niyama.Academy

🎧 Show Notes:

00:00 Intro
01:13 Seit wann bist du am Reisen und warum hast du dich dazu entschieden?
04:00 sparen für den Traum
05:30 Die verrückte Griechenland Story – folge deinem Bauchgefühl
08:05 Der beste Rat von Mama
09:40 die Backpacker Depression
11:00 ein neues Leben beginnt
12:40 Wohin als erstes?
13:30 Corona und Reisen im Quarantäne Hotel
18:00 Rock-Climbing in Railey und die Liebe zum Klettern
21:15 Die Liebe zu Bali
26:00 Dinge Wagen und andere Wege gehen
32:00 alte Stigma aufgeben
33:35 Low Budget Reisetipps
36:20 Reisen verändert dich
43:00 Das Leben Wertschätzen
46:00 Die Umsetzung und damit verbundenen Ängste
58:03 Michelles Unterstützung für junge Reisende
01:00:00 Was kostet heutzutage ein Monat im LowBudget in Asien?
01:03:00 Outro

In this episode, we explore the fascinating world of social media and its impact on individuals, particularly in relation to mean comments and the power they hold. Lexie opens up about her own experiences and shares invaluable tips on how to handle negativity with grace and resilience. We also touch upon the topic of feminism and discuss what it means to be a woman navigating the social media landscape. Lexie shares her insights into finding self-confidence and embracing authenticity in a world that often demands perfection. Are you ready to dive into a thought-provoking conversation filled with wisdom and inspiration? Then, join us on this episode of the Niyama.Show as we delve into the complexities of social media, embracing feminism, and empowering ourselves as women.

📺 Video Podcast auf YouTube: youtu.be/ZW7zF-CV_Po

💚 Sponsor: Niyama.Academy — Unlimited Live & OnDemand Yoga

Du möchtest wöchentlich an Live Yoga Stunden via Zoom teilnehmen und Zugriff auf viele Online Yoga Kurse mit verschiedenen Themen wie den Yamas & Niyamas, Rückentraining oder Entspannung? Dann schau mal bei der Niyama.Academy vorbei und werde Mitglied - du kannst sogar 7 Tage kostenfrei testen.

Zur Niyama.Academy: https://Niyama.Academy

🤗 Interview Partner:

Lexie Janson:
Lexie Janson, influential figure in the realm of social media and YouTube. She is a 30-year-old Polish/Irish creator currently based in Irleland. She is the only female flying car racing pilot in the world, a drone racing pilot & content creator.
Instagram: instagram.com/maionhigh
Webseite: lexiejanson.com
YouTube: youtube.com/@MaiOnHigh

🔗 Links zum Podcast:

Podcast Webseite & Newsletter
🎧 https://niyama.show

Mehr über Nicole Reiher
🧘‍♀️ https://NicoleReiher.com

Yoga mit Nicole YouTube Kanal
🎥 https://youtube.com/NicoleReiher

Follow Nicole auf Instagram
📷 https://instagram.com/NicoleReiher1

Niyama.Academy — Unlimited Live & OnDemand Yoga
💚 https://Niyama.Academy

🎧 Show Notes:

00:00 Intro
01:43 Why did you come to the Lost Creator House?
03:45 When did you start with YouTube?
05:28 Does it feel weird to know that others are looking at your videos?
07:18 Did you think about quitting with YouTube?
09:13 Do women have a hard time on Social Media?
10:37 Example of Harassment with Comments on Interview having to be turned off
12:46 Women to Watch in UAS 2022 - Trailblazer Award
13:16 Girls/Women can do what THEY want!
20:29 The Baby Lexie Experiment
22:07 What do you mean I can’t do X?
23:06 A place that shows you that “you are normal”!
24:33 Learning to Dress (and accept) the Feminin
28:41 How more people can support each other
36:28 Confronting a Hater in Real Life
38:11 What are your Pro-Tips for Women on Social Media?
42:29 How do you handle sexual comments?
46:25 More Tips how to handle mean comments
47:27 What platform do you like most?
48:40 What will you miss when you leave the Creator House?
51:40 Future Growth Plans (Growth Means Pain Sometimes)
52:24 Look at Yourself from one Year Ago to see the Growth
54:32 Celebrate your own Wins
55:02 Where to find Lexie
56:06 Outro