What's are phytoestrogens vs estrogen? What are my favorite phytoestrogen supplements? Are you struggling with a hormone imbalance?

Learn about Phytoestrogens - plant-based compounds that mimic estrogen in the body and may have huge health benefits.

Women’s Kit and DDR- https://doterra.me/Rx4KAv

30 Day Cleanse Kit- https://doterra.me/7VgBPG

30 Day Cleanse overview

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Amy Kramer Board Certified Traditional Naturopath specializes in the emotions-hormones and spiritual aspects of our life for how they influence our physical health. From Amy: "I am a certified traditional naturopath and ordained healing arts spiritual guide. I believe that our bodies can self-heal and maintain health when properly supported naturally. When the mind, body, emotions, and spirit are aligned and living in peace with nature, health can thrive, illness and disease risks are reduced, and quality of life prospers at the highest level possible. I use a great deal of energy medicines, holistic nutrition, herbs, homeopathy, aromatherapy and more to build alignment across the pillars (mind, body, spirit, emotions) with my clients so they naturally heal and thrive. Food is as much a physical need as it is an emotional need. Yet dieting and working out trends only focus on the physical which correlates often to deprivation and restriction, further complicating our emotional health needs. I help my clients unravel their health and the story they have been led to believe for how to be healthy and what it looks like, so they can create their own health journey." Negative emotions can have a powerful impact on our mental and physical well-being. In this episode, we'll explore the various effects of negative emotions and how they can affect our daily lives. Learn how to manage emotions for a happier and healthier life. Website: dragonspitapothecary.com Facebook/Instagram: dragonspitapothecary Recommended Books: These are affiliate links. Thank you for supporting the podcast.

The Secret Language of Your Body by Inna Segal

The Body Keeps the Score by Dr. van der Kolk’s

Feelings Buried Alive Never Die by Karol Truman

The Emotion Code by Dr. Bradley Nelson *NEW Videos EVERY Wednesday* SUBSCRIBE NOW! Thank you.

Why is balancing our pH so important?

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Easily test the pH balance of your urine and saliva with this convenient pH Balance Tester! Just dip the pH test paper into the liquid and match the color to the chart for accurate results.

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⁠⁠⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Join our community⁠⁠⁠⁠⁠⁠⁠⁠

Ready to Reset Your Metabolism? Order the life-changing system ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠.

Email any questions to Jessica@YourMetabolicReset.com