• Anxious Black Belt Podcast

  • By: Les Bubka
  • Podcast
Anxious Black Belt Podcast By cover art

Anxious Black Belt Podcast

By: Les Bubka
Listen for free

  • Summary

  • Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
    718462 Les Bubka
    Show more Show less
Episodes
  • #157 Neoclassical Karate with Noah Legel

    #157 Neoclassical Karate with Noah Legel
    Jun 7 2024
    In this episode, I'm discussing Neoclassical Karate with Noah Legel Sensei. Noah as he describes himself is a karate geek who has a vast knowledge of karate history and awareness of unique karate systems. I hope you will enjoy our conversation if you would like to connect with Noah links below: https://www.facebook.com/ilpracticalkarate https://www.inkks.org/ https://www.facebook.com/nmlegel https://www.youtube.com/@ilpracticalkarate If you would like to support the show at no cost to you and you shop with Amazon, please use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below. ⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/KFMH⁠⁠⁠⁠⁠⁠ Karate Journal here:⁠⁠⁠⁠ https://amzn.to/3l9spmt Shop: https://lesshop.ammhub.com/accessories/anxious-black-belt-mug 🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    1 hr and 35 mins
  • #156 - Structure and Power

    #156 - Structure and Power
    May 29 2024
    #156 - Structure and Power As my guest couldn't join me I decided to share my thoughts on structure and power generation with you. The quick summary is: Striking and kicking - explosive and elastic power Grappling range - flexible and mobile structure and power Grund - structure and set up If you would like to support the show at no cost to you and you shop with Amazon, please use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below. ⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/KFMH⁠⁠⁠⁠⁠⁠ Karate Journal here:⁠⁠⁠⁠ https://amzn.to/3l9spmt Shop: https://lesshop.ammhub.com/accessories/anxious-black-belt-mug 🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    18 mins
  • #155 Kung Fu Conversations with Randel Davis

    #155 Kung Fu Conversations with Randel Davis
    May 25 2024
    An ongoing conversation about Kung Fu philosophy, practice, and training for the Kung Fu curious and old school practitioners of any style. Featuring honest bi-weekly discussions and interviews about current events, training, the long history of Chinese Kung Fu, and its meaning and relevance to today's practitioners. With over 50 years of experience teaching, training, and using internal and external styles of Chinese Kung Fu, Owen Schilling and Randel Davis bring insight, laughter, perspective, and clarity to the complicated subject of Chinese Kung Fu. https://www.facebook.com/profile.php?id=100075429849614 https://www.facebook.com/Redforest711 If you would like to support the show at no cost to you and you shop with Amazon, please use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below. ⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/KFMH⁠⁠⁠⁠⁠⁠ Karate Journal here:⁠⁠⁠⁠ https://amzn.to/3l9spmt Shop: https://lesshop.ammhub.com/accessories/anxious-black-belt-mug 🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    1 hr and 27 mins
Sports & Outdoors
Show more Show less

What listeners say about Anxious Black Belt Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available