How are you really?

In this episode of Her.Unlocked Podcast I am sharing with you my 4 Power P’s to dig into when you are feeling overwhelmed. I describe this as frantic energy and I open up about my own experiences and stress the need for self-awareness. I'm excited to offer you practical advice such as taking deep breaths, seeking out tranquil spots, and keeping a journal.

I also introduce what I call the "four power Ps"—pause, patience, pivot, and play—to give you strategies to handle feeling overwhelmed and to remind you to bring joy into your everyday life. My goal is to empower you to move through life's chaos with purpose and strength.

3 Powerful Questions

1. What is triggering your frantic energy?
2. Why are these things triggering you?
3. How can you apply one or more of the Power Ps?

Ways to Work with Me:

Follow Me on Instagram

Becoming Her Program

Unlock Her Co Website

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In this podcast episode of Her.Unlocked Podcast, I am on fire talking about the importance of recognizing and embracing our unique gifts. If you are feeling stuck or discontent it often stems from not knowing, utilizing, or having the opportunity to use your unique gifts.

Listen in and get ready to journal, because I am going to help you uncover your unique gifts in my suggested 3 step process. I believe by recognizing and embracing these gifts you can pursue a life, career, and business that brings you joy and fulfillment.

Your Aligned Action to Take Today:

• Update Your Resume
• Questions to Uncover Your Unique Gifts:
• What energizes you?
• What do people come to you for?
• Identify “the red threads” that come forward!

Powerful Questions:

1. What are your 3-5 top unique gifts?
2. What are the ones that you are able to lean into in your life and work right now?
3. How can you align your life and work to your unique gifts?

I would love to hear from you, lets chat on a free clarity call to unlock what is next for you!

Ways to Work with Me:

Follow Me on Instagram

Becoming Her Program

Unlock Her Co Website

Episode 38: Permission to Pivot

Episode Outline:

• Uncovering unique gifts and stepping into power (00:02:52)
• Feeling stuck or discontent due to unique gifts (00:03:59)
• Empowering women to shatter limitations (00:05:38)
• Practical steps to uncover unique gifts (00:07:54)
• Updating the resume to uncover unique gifts (00:09:00)
• Reflecting on what energizes and strengths (00:12:29)
• Identifying red threads and unique gifts (00:15:51)

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This episode of Her.Unlocked Podcast is probably going to get a little emotional because I am living proof that when you drop the stories, the excuses and the fear of what people will think and decide to believe in yourself, your unique gifts and experiences, and lean into what God has been calling you to step into, you can change the trajectory of your life and start living a life where you are the main character, living on purpose in your purpose. My hope for you is as you leave this episode, you are inspired to start or continue dreaming. With that here are the 10 lessons I have learned from daring to go ALL IN on myself and my business.

3 Powerful Questions:

1. What is a nudge that has been on your heart?
2. What's holding you back from taking action on this nudge?
3. What is one step you can take today to start exploring this nudge?

Ways to Work with Me:

Follow Me on Instagram Becoming Her Program Unlock Her Co Website

Episode Outline:

• Living on Purpose (00:01:26)
• Entrepreneurial Journey (00:05:05)
• The Beginning of Unlock Her Co (00:08:27)
• Empowering Female Entrepreneurs (00:09:53)
• Top 10 Lessons (00:11:08)
• Unwavering Trust (00:21:50)

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!