Today's Tips from AARP By cover art

Today's Tips from AARP

By: AARP
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  • Summary

  • Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
    AARP
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Episodes
  • The Power of Protein | Tips to Maintaining Your Muscle Mass

    The Power of Protein | Tips to Maintaining Your Muscle Mass
    Apr 30 2024
    We naturally start to lose muscle mass as we age, but eating the right amount of protein can help delay or reverse that process. So we’re sharing three tips for adding more protein into your diet. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Clean Screen | Smartphone Cleaning Tips

    Clean Screen | Smartphone Cleaning Tips
    Apr 26 2024
    The grossest thing you own just might be your smartphone, but before you douse it with antibacterial spray, we’re sharing how to clean your phone — without causing any damage. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Digital Declutter | Spring Cleaning Tips

    Digital Declutter | Spring Cleaning Tips
    Apr 23 2024
    Take spring cleaning to the next level with our digital decluttering tips: clearing data that’s a magnet for cybercrime, deleting what drains your energy, and changing your passwords to keep your info safe. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    4 mins
Politics & Government Personal Success
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