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Emunah Meditation

Emunah Meditation

By: Elliott Rosenbaum
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About this listen

 This podcast teaches listeners from all backgrounds how to bring more joy, inner peace and success into all areas of life using a unique form of meditation called Emunah Meditation (EM). Rooted in mystical Judaism, Emunah Mediation teaches us how to have a direct two-way relationship with God. Learn about and practice EM with creator, Dr. Elliott Rosenbaum.Elliott Rosenbaum Spirituality
Episodes
  • Emunah Meditation #25 - School Stress

    Emunah Meditation #25 - School Stress
    Mar 21 2023
    In this meditation, we work on school stress. This may be stress from grades, tests, teachers, or anything else that is school related. We often lose track of who we are among all the stress. We start to believe that our school performance dictates our value, and this causes incredible stress on our minds, our hearts and our bodies. It can negatively affect our relationships, our happiness, and our school performance itself. In this meditation, we focus on returning to a view of ourselves that is soul-centered. From this place, we can navigate the challenges of school without the stress.
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    11 mins
  • Emunah Meditation #24 - Dealing w/ Challenging People

    Emunah Meditation #24 - Dealing w/ Challenging People
    Mar 15 2023
    We all have people in our life who bother us, make it hard for us to be our best self, and bring out the worse in us at times. We usually have a good reason for this, but being your best self brings out a new level where we can see the best in others and perhaps even get the best out of them too. Realizing the Divine Soul in each person that we interact with - we end up finding inner peace for ourselves.
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    11 mins
  • Emunah Meditation #23 - Transcend The Mundane

    Emunah Meditation #23 - Transcend The Mundane
    Mar 15 2023
    Every day we deal with challenges, things that bother us, small things that shouldn’t bother us, but they do. How do we transcend this? The answer is inside of us. By realizing who we really are, and reconnecting with our Godly Self. This practice raises us above the daily mundane challenges of life, and helps us reengage from a healthier, more spiritual place.
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    10 mins
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