Crack A Brew With AJW By cover art

Crack A Brew With AJW

By: Andy Jones-Wilkins
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  • Summary

  • In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com
    2023
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Episodes
  • Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist

    Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist
    May 4 2024
    In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS. Follow Stephanie Howe on instagram @stephaniemariehowe Learn about Stephanie's coaching practice here Read Research Essentials for Ultrarunning here
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    51 mins
  • Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp

    Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp
    Apr 27 2024
    In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States. Follow Rob on Instagram @robkrar Learn all about the Rob Krar Ultra Camp here
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    55 mins
  • Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning

    Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning
    Apr 20 2024
    In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport. Become a friend with Scotty on Facebook @Scottmills
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    53 mins
Hygiene & Healthy Living Running & Jogging
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