My dear husband Jonas Davis finally joins the podcast, sharing his life approach after battling cancer twice.

We share our journey around sickness and how it changes your approach to everything.

How did we create meaning in something so meaningless? Our dreams and hope are bound to our health. Without it, we can't live our lives to the fullest with the people and community we care for.

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Dive deep into the healing powers of music with special guest, Silas Bjerregard. Join us as Silas shares his insights on how melodies do more than entertain—they connect us, help us understand one another, and guide us through processing our deepest emotions.

Discover the stories behind the songs and the science that shows us just how transformative music can be. Don't miss this enlightening conversation that might just change the way you listen to music forever. Tune in to "Healthline" and let the healing begin.

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I have invited, lovely psychotherapist Yasmin Kazemi, for a talk about boundaries and why its important to set them.

She elaborates on the profound impact the quality of relationships have on mental health.

We explore how these connections shape our well-being and discuss strategies to enhance the quality of our interpersonal ties.

Hosted on Acast. See acast.com/privacy for more information.