Welcome back to another empowering episode of Sacred Rebels! In this milestone 50th episode, Ame and I embark on a heartfelt discussion about healing the deep and often painful wounds within female friendships aka sisterhood wounds. Tune in as we share our personal journeys, spill some tea, and emphasize the importance of shadow work and self-healing. We explore the impact of societal pressures and judgments on body image, the emotional toll of friendship breakups, and the significant role of communication in maintaining healthy relationships.

Amy also provides insights into the studio's upcoming events and training programs aimed at promoting wellness and empowerment.

Join us for an inspiring conversation about the power of sisterhood, the journey to self-love, and building a supportive, positive community. Let's dive in!

Key Takeaways:

🌟 Healing and Shadow Work: We open up about our paths to recovery and emphasize the significance of doing shadow work to heal internal wounds and triggers. We highlight the transformative power of self-reflection and overcoming negative body image and societal pressures.

🌸 Building and Sustaining Female Friendships: We discuss the emotional impact of friendship breakups and the need for open communication and resolution in female relationships. Deep friendships are essential mirrors for growth, and building a supportive community requires effort and commitment.

❤️ Empowering Wellness Communities: We share our passion for creating a positive and empowered community through collaborations, training programs, and wellness practices. From breathwork to sound healing sessions, we promote the importance of evolving, healing, and supporting one another.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

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YOUTUBE: https://www.youtube.com/channel/UC-YRD6_nYCoze6SVLjVgXqQ

Welcome to episode 49 of Sacred Rebels. In this intimate and conversational episode, we, your hosts Tay and Amy, dive deep into the personal struggles that have shaped our journeys and how these experiences inform our work in helping others. We discuss the often-overwhelming world of social media and its impact on our well-being, while also celebrating the power of spiritual practices like breathwork for energy release and emotional healing.

In today’s chat, we also explore the significance of staying grounded in gratitude through practices that foster positive experiences and personal growth. We look into the challenges of addiction recovery, the insights gleaned from working in rehab environments, and the exciting developments with our nonprofit, Revive.

Join us as we discuss the importance of self-care, the therapeutic value of screaming and other release mechanisms, and how embracing a community can significantly bolster recovery and mental health. This episode isn’t just a discussion—it’s a celebration of overcoming, a testament to not being broken, and a call to love ourselves deeply. Stay tuned as we journey through these themes, all meant to empower you to rise confidently and authentically in your own life.

Three Key Takeaways:

🌱 Growth Through Vulnerability: Embracing our vulnerabilities can lead to growth and empowerment. It's through our personal journeys that we can truly connect and guide others in their paths.

🌬️ Power of Breath: Regular breathwork isn't just a practice; it's a lifeline for emotional clarity and physical relief. Let's breathe our way to better health and inner peace.

📵 Balancing Social Media: While important for connecting and sharing, it’s crucial to manage our social media use to protect our mental health and stay present in our lives.

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

Find us on socials!

FACEBOOK: https://www.facebook.com/profile.php?id=100090642796092

INSTAGRAM: https://www.instagram.com/sacredrebelspod

TIKTOK: https://www.tiktok.com/@sacredrebelspod

YOUTUBE: https://www.youtube.com/channel/UC-YRD6_nYCoze6SVLjVgXqQ

On this week’s thought-provoking and vulnerable episode we take a journey into the heart of healing and empowerment. We delved deep with Christina Zayas, the inspired creator of Cultesh and Sacred Slut Temple, exploring self-worship and unpacking the complexities of our healing paths. From the transformative power of healing your womb and sex magick to battling the shadows of trauma and addiction, we've shared stories that resonate with the soul's desire for self love and self empowerment.

Venturing into Christina's past, listeners will encounter the realities of childhood sexual trauma, the grasp of addiction, and the subsequent awakening that birthed the Sacred Slut Temple. This episode promises to dissect the delicate intricacies of physical touch, its potential to both harm and heal, and the challenge that intimacy poses in the shadow of past wounds.

We go on to challenge and dismantle societal norms surrounding sexuality, the stigma of shame, and the pressing need for a collective shift towards empowerment and self-acceptance. A deep dive into self-worship, sex magick, and the significance of personal evolution underscores the episode's core themes. We invite you to embrace the transformation that letting go of old identities can bring! As always thanks so much for listening, can’t wait to hear your thoughts on this week’s episode!

P.S. Christina has also generously gifted our Sacred Rebel community a 20% discount for her Sacred Slut Temple that we discuss in this episode. Use code SACREDREBELS20 at checkout, you can find it on her instragram page; Cultesh. Thanks so much Christina it was a pleasure getting to chat with you, we're so grateful!!

Follow Christina's personal page:

https://www.instagram.com/christinazayas/

Follow Christina's business page; Cultesh:

https://www.instagram.com/cultesh/

If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything!

Find us on socials!

FACEBOOK: https://www.facebook.com/profile.php?id=100090642796092

INSTAGRAM: https://www.instagram.com/sacredrebelspod

TIKTOK: https://www.tiktok.com/@sacredrebelspod

YOUTUBE: https://www.youtube.com/channel/UC-YRD6_nYCoze6SVLjVgXqQ