Hey there, High Vibe Tribe!

This week I want to talk to you about Identity - which is a huge topic!

So, I thought it was best explained by example - hence I’m joined by the amazing Jane Brook.

Me and Jane are chatting about why we all go through the ‘Cha Cha Slide’ when we’re working on change or transformation of any kind.

Jane shares her own journey over the past 12 months, and more recently over the past few days, and what shifts and changes she has encountered along the way.

It’s a great episode and you’re bound to resonate with some of it, if not all, depending on where you are in your journey right now!

Here are the episodes I recommend you listen to - many times!!!

Scarcity & Abundance - Episode 55 - https://open.spotify.com/episode/4ccmTjZtVxSqYVUtezKebW?si=07e6566edab34b36

Death Goo Valley & Transformation - Episode 63 - https://open.spotify.com/episode/6YDDBnKgr7ELFq3M2E7UvZ?si=5uEa_qqITB-Gax13q9pMcw

And when you’ve listened and you realise you’re ready for some TRANSFORMATION yourself;

Come and join us at High Vibe Live on Sunday 9th June 2024. You can get all the info and book your tickets here - https://pages.dawnowen.com/high-vibe-live-tickets.html

If you want to apply for a complimentary session of High Vibe AF Group Coaching - then here’s the form - https://docs.google.com/forms/d/e/1FAIpQLSd27_yYGaHSfqgTdMMrqpuBOTORAv-3oW-SzdqxJ50MhZYYVw/viewform?usp=sharing

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibe

You can connect with Jane here -

LinkedIn - https://www.linkedin.com/in/janebrookstyle/

Free FB Community - https://www.facebook.com/janebrookstyle

Insta - @houseofcolour_janebrook

Website - https://www.houseofcolour.co.uk/stylist-profile/jane-brook

Hey there, High Vibe Tribe!

Today I want to talk about Transformation.

And specifically, how do you know you’re ready for a transformation?

For an upgrade. For a change.

How do you know when it’s just around the corner; when you’re next level is calling to you?

I talk about the Top 5 signs that show you are ready for a Big Transformation.

This is a JUICY one!!

And when you’ve listened and you realise you’re ready for some TRANSFORMATION yourself; come and join us at High Vibe Live on Sunday 9th June 2024.

You can get all the info and book your tickets here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibe

If you want to apply for a complimentary session of High Vibe AF Group Coaching - then here’s the form - https://docs.google.com/forms/d/e/1FAIpQLSd27_yYGaHSfqgTdMMrqpuBOTORAv-3oW-SzdqxJ50MhZYYVw/viewform?usp=sharing

Hey there High Vibe Tribe!!

So, this week’s episode is a tad self-indulgent, I suppose..

I’m doing it to give me the Maximum Amount of Accountability as I head in to ‘ALl In April’ (subtitle ‘The Dirty 30!!’

I’ve fallen of the Health & Fitness Wagon massively this year and April is my time to get back on.

Never one for Half Assing things, I’ve set myself some big hefty daily tasks to do, and in this episode, I’m sharing them with you all.

Now, you’re ALl In might not be in the Health & Fitness area of your life, but I invite you to consider, ‘where do you know you could be going ‘All In’ in your life or business?’

And what are you going to do about it?

Grab you ear pods and take some inspiration from my April Antics!!

The Big Fish with Spencer Matthews -

Going Sober - https://open.spotify.com/episode/1q44502xkWpFGZCRRgddaq?si=n5KvHkvuTdCT50buVxHmsg

Fasting - https://open.spotify.com/episode/0TN4HPRnmLGFdBXuMdpM2m?si=v19MUwsRSEC-NSWNIJSVAg

Cold Plunging -

https://open.spotify.com/episode/5Tb8RJDHfWb0tFzfCg7UOM?si=QfeRr6G7TRyUlFUyqa36ww

Sleep -

https://open.spotify.com/episode/10qzM4xeZU8YAXWqoeJJ49?si=vD4bcQMoQCSHeQXZaSiCqQ

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!