Taylor Adams epitomises a fierce midfielder in the AFL that leaves no stone unturned when it comes to preparation and performance. His incredible career has spanned across three clubs including the Giants, Collingwood and now the famed Sydney Swans. In this episode Tay breaks down why and how the Collingwood moved which had a few exclusives around the discussions had internally before the move to Sydney eventuated. There is no doubt the Swans have taken Taylor in with open arms as he breaks down some of the absolute superstars within their team and few high quality players that took him by surprise when joining the club. A runner up in the Norm Smith medal, Collingwood Best 'n' Fairest and an All Australian to his name. This was one of our best footy fans and I know you guys will absolutely love this episode. Remember to give our page a follow, subscribe or review all below!!

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Trigger Warning - Suicide Is Spoke Of In This Episode.

This might be the most moving episode and open conversation we have ever had on this show. Lauren McDonough shares her story of battling with mental illness and her attempt at suicide which she was incredibly lucky to escape. Her outlook on the mental health system in Australia was incredibly insightful as she talks through a taboo topic which this episode tries to normalise as suicide has touched many in society one way or another. We breakdown the difference between working through mental health and the difference with people living with mental illness.

This episode was one of the hardest but most valuable interviews I have ever conducted on this platform and understandably this may not be a conversation for everyone but if you do know anyone out there that needs to hear this do share it on. We hope you can gain something out of this just like I did.

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Britt Cutts known as Britt Active has built an incredible platform for fitness with her own Body Active App which helps guides all users to keep accountability and getting in shape. Her own personal branding has attracted companies like Adidas whom she travels the world with as a fitness trainer as she continues to soar in the industry empowering women in the wellness space. Britt is one of a kind with her energy, vibrancy and fun nature which made this conversation an absolute laugh but still providing so many well researched and trained insights for you all to get active. I hope you all enjoy this episode!! Don't forget to subscribe and follow our channels below :)

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