Figuring It Out

By: Jemma Permalloo
  • Summary

  • They say age is just a number and yet growing older for this generation of millennials feels particularly daunting. For some reasons, navigating especially our 20s to 30s comes with expectations that we should have it all figured out, to the at times, scary realisation that we don't! In this podcast, Jemma meets guests from different backgrounds, professional and personal experiences in the quest of learning something new and perhaps seek to revalidate that no person's journey is the same. By sharing those conversations, she hopes to impart one or two things.

    Jemma Permalloo
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Episodes
  • Divorce Transition Expert: Divorcing in your 30s, Is marriage still important?
    Feb 2 2025

    Helen Sampson @TheUncoupleCoach worked in divorce litigation for years and witnessed hundreds of divorces progress through the legal system. TIMESTAMPS 00:00 - Intro 01:30 - About Helen 05:15 - Main causes of divorce 10:44 - 4 horsemen theory/communication styles 14:00 - Re-marriage 17:30 - Is marriage still important? 20:16 - Divorcing in your 30s 22:22 - The happily ever after effect 24:22 - Red flags vs human flaws 31:11 - Marrying a lifestyle 32:40 - Pre-nups 42:58 - Emotional toll of a divorce 47:45 - 5 stages of grief 49:50 - How to avoid divorce 🔗 CONNECT WITH HELEN https://www.instagram.com/the.uncouple.coach Disclaimer: The content of this video is provided for informational purposes only and should not be construed as legal advice. You should always seek professional legal advice regarding your specific situation. #divorce #divorceprocess #relationshipadvice #marriage #marriedlife

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    53 mins
  • Using An Egg Donor: Whose Child Is It? Misinformation, Dilemmas and Concerns (Reproductive Health)
    Jan 19 2025

    The London Egg Bank is the largest frozen egg bank in the UK, with over 20,000 stored eggs from a diverse range of backgrounds. 🔗 CONNECT WITH ME 🎙Spotify ⁠https://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba⁠1 📲 Apple Podcast ⁠https://podcasts.apple.com/gb/podcast/figuring-out/id1677026977⁠ 🌍Instagram ⁠https://www.instagram.com/_jemma_p 🔗 CONNECT WITH LONDON EGG BANK https://www.londoneggbank.com/ #eggdonation #eggfreezing #londoneggbank #reproduction #reproductivehealth

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    41 mins
  • Heartbreaks, Letting Go & Healing 💔 What You Need To Know with Relationship Expert & Psychologist
    Jan 12 2025
    • TIMESTAMPS 00:00 - Intro 02:25 - January: The national month of breakups 04:39 - Top 3 reasons behind breakups 07:19 - Separated but happy 09:15 - Is the grass greener elsewhere? 11:36- Couple therapy 14:27- Can people change? 15:32 - Lying & cheating 18:00 - The ultimatum 21:55 - Going back to an ex 23:16 - Push-and-pull in a couple 24:56 - Attachment styles 31:00 - Not always the victim 33:16 - Red flags 35:06 - Why do heartbreaks physically hurt? 40:00 - Does time heal everything? 41:51 - 'I love this version of myself that you brought out' 43:40 - Loving dearly & yet letting go 47:27 - Does attraction & intimacy fade? 50:00 - How to move on? 52:00 - Love isn't lost 54:55 - Rebounds 58:00 - Ready for the next relationship?


    • 🔗 CONNECT WITH ME 🎙Spotify ⁠https://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba⁠1 📲 Apple Podcast ⁠https://podcasts.apple.com/gb/podcast/figuring-out/id1677026977⁠ 🌍Instagram ⁠https://www.instagram.com/_jemma_p


    • 🔗 CONNECT WITH DR ELENA TOURONI https://www.thechelseapsychologyclinic.com/team/dr-elena-touroni/
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    1 hr and 2 mins

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