It's Thursday and you know what that means...

The awesome foursome are back to talk about the next step post Spring marathons and touch on the huge spike of ballot applications to London 2025

Then Ben and Emma jump on to tell us all about their parkrun adventures and Bens exploits at Newport marathon this weekend and we have a roll call and a very special announcement about our upcoming weekender event and our 2024 Charity of the Year partner

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Music by: Graham Lindley

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It’s Monday and you what that means...

Another awesome guest episode as Rob sits down with Callum Elson, international athlete and coach who just so happens to be in the midst of his first major injury setback. We talk about his journey into running, how he is coping with being on the shelf and 'The Distance Project' - a YouTube channel/brand that he is growing and diversifying whilst off the track

Plus the lads talk about their own injury crisis' - and we may have a certain riddle for you scavengers

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Music by: Graham Lindley

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It's Thursday and you know what that means...

''Its all about Lou, it's all about Lou baby!''

With London Marathon in the bag, we take a look back at the weekends antics, especially how a certain co-host got on in her inaugural marathon

Plus Ben is Emmaless as he tells us all about his latest parkrun adventures and we have a big smoke themed roll call before we descend into utter sleepy chaos

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music by: Graham Lindley

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