Four Blinks is an EMDR therapist-developed trauma processing tool meant to process one trauma memory (recent memories of being activated are fine! No need to dig up the past) with the lowest activation level possible i.e. without being retraumatized.

Thomas Zimmerman is the developer of Four Blinks, a Flash like approach. In this episode we discuss the how and why's of Four blinks.

Thomas Zimmerman's website: https://FourBlinks.com

Tracy Lynch's website: https://www.tracylynch.com.au

After loss, Critical Incidents, Natural disasters our Nervous System is in overdrive leaving little room for logic reason and calm

Last week the events in Bondi, NSW have left a community in grief, fear and shock.

Pam Brown from the TRN Trauma Recovery Network teaches us a quick accessible useful tool to help regulate and bring stress down.

This is not EMDR so can be used by lay people in a safe and effective way.

To watch a demonstration of CID pls go to https://www.traumarecovery.network/home

To sign up to the Trn for further resources and to Volunteer https://www.traumarecovery.network/home

App: Destress App

https://apps.apple.com/au/app/moovement/id6445959147

On today’s episode we yarn together with Anna Clarke. Anna helps us to better understand Neurodiversity affirming practice and shares her story with us. Anna and her company https://www.divergentfutures.com/ have some incredible resources and trainings on offer - check em out!

Anna Clarke (they/them)

Anna is a Psychologist and Play Therapist with a passion for supporting children and young people. With a background in Out of Home Care, they are passionate about the transformative powers of play in building healthier relationships and supporting emotion regulation. Anna holds a Master in Child Play Therapy and collaborates with parents, carers, schools, and stakeholders to provide collaborative care. They are passionate about early intervention, approaching behaviours through a trauma-informed and Neurodiversity-Affirming lens.

Anna actively advocates for Neurodiversity-Affirming approaches to therapy. Anna is also experienced working with survivors of sexual assault and family violence. They are currently part of the Witness Intermediary Pilot Scheme within the Tasmanian Department of Justice, where they conduct communication assessments during police interviews and court proceedings.

Anna is an EMDRAA Accredited Consultant and has undertaken advanced training in EMDR Therapy. Anna is an active member of the Australian EMDR Therapy community, contributing through collaborative research, facilitating a Neurodiversity-Affirming EMDR Peer Group, and providing support for therapists wishing to integrate Neurodiversity-Affirming practise into EMDR Therapy.

As Co-Director of Divergent Futures, they offer education, training, and consulting in Neurodiversity-Affirming practice. Anna is an experienced public speaker, addressing topics such as violent behaviours, trauma-informed care, managing power imbalances in therapy, and strengths-based treatment for eating disorders.

Outside of their professional pursuits, Anna enjoys hiking in the Tasmanian bush, reading, boxing, and art.

Workshop link

https://www.divergentfutures.com/training

EMDR peer group link

https://www.divergentfutures.com/consultation/emdr

Resources link

https://www.divergentfutures.com/resources