Feminine Power Time with Christine Arylo By cover art

Feminine Power Time with Christine Arylo

By: Christine Arylo
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  • Summary

  • Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
    © Christine Arylo 2023
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Episodes
  • 238: 3 Practices for Breaking Through Patterns Ready to Release (#2 of 3 in Series)

    238: 3 Practices for Breaking Through Patterns Ready to Release (#2 of 3 in Series)
    Apr 12 2024

    How do we breakthrough patterns and imprints that we are ready to release? What are the practices? What works? How does this invisible transformation actually work to make shifts in the material world?

    Consider this: Change takes place over time, but if we can't see the progress, we don't receive the energy we need to stay devoted and focused.

    Good news - choosing to engage in what I call "Sacred Transformation" - yours and the worlds, isn't about waiting until all things are perfect and the way you'd like them to be ... that's a path for suffering for sure!

    Sacred transformation - when you put the word sacred in front of transformation here's what you get: "change devoted to / for the sake of creating wholeness, without violence to self or others, done with respect." This is a way of working with and breaking through long-held pattern in way we can expereince, receive and I dare say enjoy (even in the struggle) all along the way.

    As we see the shifts happening in little ways... we start to feel them in bigger ways... the dense shadow transforms with gratitude into a lighter brigthter frequency that maintains it's depth (and darkness now rooting in wholeness).... and we gain the energy to continue evolving and elevating.

    Tune in to #2 of 3: 3 Pratices for Breaking Through Patterns Ready to Release.

    And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com

    Here are some of the practices for Sacred Transformation I'll share + here for you to explore.

    • Release + Embrace (Replace)
    • 4 S's - Space + Structure + Support + Sangha
    • 4 Stages of Transformation
    • Triangle of Transformation

    See you there!
    Christine

    *** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then conversate on how you can support each other through your transformation.

    __

    *** WAYS TO GO DEEPER

    1. From Burnout to Balance 40 Day Practice - learn more.
    2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

    *** RESOURCE MENTIONED:

    • 4 Stages of Transformation
    • Triangle of Transformation

    *** CONNECT:

    • Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
    • Linked in: https://www.linkedin.com/in/christinearylo/
    • Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
    • You Tube: https://www.youtube.com/c/ChristineArylo
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    41 mins
  • 237: How to Reveal Invisible Patterns Within You Ripe for Breakthrough - #1 of 3

    237: How to Reveal Invisible Patterns Within You Ripe for Breakthrough - #1 of 3
    Apr 6 2024

    Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just can't shake or seem to breakthrough.... or maybe we just haven't had the holsitic approach and wisdom and tools to get to the roots of where the "shadow frequency" keeps us stuck in cycles that no longer serve us. Or maybe we've been working these patterns for decades, and we are now ready to truly break free + breakthrough.

    In this series: The Practice of Breakthroughing Patterns We No Longer Need, the last in our 8th season, we will take a 3-part journey to give you insight, wisdom and tools to:

    1. See and NAME the patterns that no longer serve you, and that are ready to release to you can elevate into the next expression of your career, relationships, wellbeing, expression, relationships, wealth -- because it's time!
    2. Break Apart the Old + Breakthrough to the New - breakthrough takes time and structure and focus, for which there are simple models and practices you can use.
    3. Share the Common Collective Patterns Up For Breakthrough - so you can surf with all of us to a better, elevated way vs. getting pulled under :)

    Consider this: You can't change what you cannot see or don't have language for. And if you are not consciously working with the unconscious imprints within you, they are working you!

    So let's embrace our power to transmute (elevate the frequency of) the patterns that may have served us at one time... and are not ready to be composted, with gratitude.

    Tune in to #1 of 3: How to Reveal the Invisible Patterns Within You Ripe for Breakthrough where we set up the series + start to illuminate where to start looking for the patterns ready to come up and out of the shadow.

    And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com

    Here are some places to start looking

    • Where am I chasing, hoping, holding on, frustrated, resentful, pushing, struggling, proving, begging?
    • Where am I OVER-giving and UNDER-receiving -- time, energy, money, care, mindshare?
    • Who are the commong types of people I find myself in relationship with - personal and/or professional - that don't feel good, are imbalanced, or trigger me to chase, hope, frustrate...etc?
    • What cycles keep repeating? In my relationships, work, finances, health? That may have a "blip" up, and shift slightly but not significant enough to make a true difference or be in alignment with what I desire, need and require.

    See you there!
    Christine

    *** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then share the insights you have around the patterns ready and ripe for breakthrough.

    __

    *** WAYS TO GO DEEPER

    1. From Burnout to Balance 40 Day Practice - learn more.
    2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

    *** CONNECT:

    • Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
    • Linked in: https://www.linkedin.com/in/christinearylo/
    • Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
    • You Tube: https://www.youtube.com/c/ChristineArylo
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    49 mins
  • 236: Power Pause: Get Your Habits and Choices into Harmony for the Months Ahead - 4 Inquiries

    236: Power Pause: Get Your Habits and Choices into Harmony for the Months Ahead - 4 Inquiries
    Mar 24 2024
    Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress 2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle 3. Focus on and committ to the intentions, projects, relationships that are ready and ripe to grow and prosper 4. Set a new rhythm for your day and week that supports and sustains where you are now, and what you are creating and managing these next three months, into June Solstice. When you pause at near the equinoxes and solstices, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift. And you gain clarity on how to focus your life force so what you spend your time, energy & money creates what you desire. Power pauses are leadership best practice, a wise way to run your business, organization or team, and I believe a must if you want to stay sustained and sane in a world in which we feel so much pressure to do so much. And then don’t have what we need to sustain ourselves. Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within the Feminine Wisdom Way Wisdom School, some virtually, some weekend retreats and some for companies and organizations in which we do "Cyclical Strategic Planning." I do this because this yearly practice of pausing 4x a year I believe is something most of us where not taught how to do, but when we do it, everything in our life works in better harmony. It’s how I run my life, business, partnership, relationships, and grow what is important to me. Each power pause has a different focus and flavor depending on the time of the year. In Feminine Power Time, I can’t share with you entire power pause process for March Equinox but I can give you a 40 minute power pause with 4 simple but mighty inquiries - like a mini Harmony Adjustment for your life 1. Look at your sacred work and career - what is in harmony? What is out of harmony? What is calling for your attention? 2. Look at your relationships - what is in harmony? What is out of harmony? What is calling for your attention ? 3. Look at your health, wealth, home - what in harmony? What is out of harmony? What is calling for your attention now? 4. What if you chose to create from a place of joy? What would JOY feel like in you or for you? Bonus. What is ONE habit or pattern in your morning flow that isn't in harmony to keep doing into this next season? RELEASE this. Then what is ONE habit or pattern you can EMBRACE and place into your morning flow this next cycle? We don’t give up everything or go militant. We choose a few things to elevate and release, and also receive pleasure too. Tune in. Listen to the power pause. Journal on the questions. Invite a friend to do the Power Pause too and ask each other the questions. And support each other to make soul-aligned, supportive, sustainable choices. With Great Heart Christine ***** Go Deeper. Get Connected. Receive Wisdom, Structure & Support. 1. From Burnout to Balance 40-Day Practice - www.BurnouttoBalancePractice.com 2. Connect on the Feminine Wisdom Cafe - www.femininewisdomcafe.com Join the conversation! 3. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World www.OverwhelmedandOverit.com 4. Re-Defining Relationships Podcast - Ep 149 https://christinearylo.com/2021/03/shift-your-relationships-2-of-3/
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    43 mins
Economics Personal Success
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