In this farewell-for-now episode of Sobriety Checkpoint, I reflect on the journey of hosting this podcast and how it has been a vessel of growth and learning in both my personal and professional life. As a sober mom and therapist who has navigated the complexities of mental health, spirituality, and sobriety, I've been blessed to share insights and stories that hopefully inspire and resonate with others living a sober lifestyle. Today, I'll share a deeply personal meditation from "Jesus Calling" that emphasizes the beauty of imperfection and the importance of not being overly harsh with oneself. This message is particularly poignant as it mirrors my own experiences of overcoming perfectionism in sobriety and the abundant growth that follows when we embrace progress over perfection.

As I pause this podcast to focus on expanding my therapeutic practice, remember that Sobriety Checkpoint's past episodes will remain available for guidance and inspiration. Whether you are a sober dad, engaging in tough relationship communication, or a parent striving for fun in sobriety without resentment, there's something here for you. I cherish every story shared and lesson learned with you all, and I hold onto faith that this isn't the end but a new beginning. Revisit the insights on communication, faith, and parenting whenever you need a reminder of your strength in sobriety. Thank you for allowing me into your lives; let's keep in touch through social media and continue supporting each other in our journeys. God bless.

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**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**

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• Linktree - linktr.ee/sobrietycheckpoint.co
• Facebook Community - bit.ly/sobrietycheckpointcommunity
• Facebook Page - https://www.facebook.com/sobrietycheckpoint
• Email - hello@sobrietycheckpoint.co
• Become an insider - insider.sobrietycheckpoint.co
• Instagram - @sobrietycheckpoint.co
• Support the show - Buy me a mocktail! - buymeacoffee.com/sobrietycheckpoint

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Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.

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****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****

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****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

Welcome to another episode of Sobriety Checkpoint, where we explore the intersections of sobriety, mental health, and personal growth. In today's episode, I'm thrilled to have LL Kirchner join us to share her powerful journey of sober living and overcoming significant life challenges. LL is a celebrated author with extensive experience in grappling with faith, spirituality, and sobriety amidst life's unexpected turns. Her insights will offer hope and inspiration to anyone navigating the complex dynamics of relationships and personal transformation in recovery.

LL delves into her path to sobriety, the profound experiences that shaped her, and her creative process, particularly surrounding her books which detail her struggles and triumphs as a sober mom. This conversation is a must-listen for anyone interested in the intricacies of maintaining a sober lifestyle while dealing with relationship conflicts and nurturing a new sense of self through spirituality and inner strength. Her stories underscore the critical importance of building resilience and finding fun and fulfillment in sobriety. Join us on this journey as we unpack the challenging yet rewarding process of sober living and the continuous pursuit of personal improvement.

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**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**

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• Linktree - linktr.ee/sobrietycheckpoint.co
• Facebook Community - bit.ly/sobrietycheckpointcommunity
• Facebook Page - https://www.facebook.com/sobrietycheckpoint
• Email - hello@sobrietycheckpoint.co
• Become an insider - insider.sobrietycheckpoint.co
• Instagram - @sobrietycheckpoint.co
• Support the show - Buy me a mocktail! - buymeacoffee.com/sobrietycheckpoint

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LL’s Links:

Books: https://llkirchner.com/other-books

TikTok: https://tiktok.com/@llkirchner

Instagram: https://instagram.com/llkirchner_

Facebook: https://facebook.com/llkirchner

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Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.

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****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****

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.

****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

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In this heartfelt episode of Sobriety Checkpoint, I explore the riveting continuation of Matt Scoletti's journey through sobriety. Matt opens up about the challenges he faced while grappling with the temptation to drink, despite being an active competitor in endurance sports. Shedding light on mental health and sober living, we navigate through his personal battles with drinking, his epiphany at a Luke Bryan concert, and how he redefines his relationship with alcohol in the aftermath. His story is a beacon for anyone pursuing a sober lifestyle while dealing with relationship conflict, spirituality, and the quest for perfectionism. Join us as we share stories of hope and uncover practical strategies for thriving in our connections and communication, all within the realm of a sober life.

We delve deeper into Matt's transformation and his commitment to sobriety as he discusses the lies he told himself to justify his drinking and the internal growth he experienced once he decided to embrace sobriety. He shares the empowering concept of his "smile file" and his daily "05:00 a.m. Dance Party," illustrating how joy and small, positive habits can profoundly impact our path to recovery. This episode isn't just an account of overcoming addiction; it's a testament to the resilience of the human spirit and the importance of faith, and finding fun in sobriety. Join us for a moving narrative that affirms the strength within us all to champion a life of sobriety and grace.

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**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**

.

.

.

.

.

.

• Linktree - linktr.ee/sobrietycheckpoint.co
• Facebook Community - bit.ly/sobrietycheckpointcommunity
• Facebook Page - https://www.facebook.com/sobrietycheckpoint
• Email - hello@sobrietycheckpoint.co
• Become an insider - insider.sobrietycheckpoint.co
• Instagram - @sobrietycheckpoint.co
• Support the show - Buy me a mocktail! - buymeacoffee.com/sobrietycheckpoint

.

.

Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.

.

.

****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****

.

.

****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****

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