Are you an unfiltered mama??? In all the best ways I'm sure... [wink wink]... Dive in deep into the truths of unfiltered motherhood shedding the vicim mentality so that you can make real memories. That label of being a mom being hard is just that, a label that is no longer a badge of honor you need to wear. As an aligned mama, you get to choose what you do, how you do it, and how you feel in the process.

And of course, you get to be real with your kids all along the way. Preparing them for life's realities so they can become self sovereign adults. Liz talks all about th real things like finances, responsibilities, and life's not-so-perfect moments.

This episode invites you to take off your filters, giving your kids the best gift you possibly can by being your true self. Tune in to get inspired to embrace unfiltered motherhood.

💖 Ready to bring even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌

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Keeping up the Jones' and the Susans of the world can be exhausting... so, why don't we let go of the cookie cutter idea of perfect parenting?

The truth... the whole truth and nothing but the truth... is that none of us know the "right" way to do things. There's no instruction manual or recipe for us to follow because our children are all beautifully unique. One-sized-fits-all parenting just isn't a real thing. So, to be an Aligned Mama, we get to respect our individual motherhood journeys.

While it may be far from perfect, we get celebrate the beautiful mess that is parenthood, let go of the judgements that are so common in the parenting world, and show our kids that it's okay to make mistakes because we learn from them.

So, are you ready to uncover the truth and let go of the urge to sugarcoat the real you? Then press play and let's lean into the Aligned Mama energy.

💖 Ready to bring even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌

Don’t forget to subscribe for updates on newly released episodes.

Are any of your kids in gymnastics? If so, you probably know that just walking a straight line on the balance beam isn't going to get them a gold medal. The routine needs some variation to keep things exciting and fulfilling, right?

So why do we think that balance means every day of our lives should look exactly the same?

This wouldn't be called the Aligned Mama Podcast if we gave out a cookie-cutter routine for life. It's not about perfection... it's allowing ourselves to lean into variety.

Creating that alignment in all the different areas of our lives requires regular shifts. So, if you truly want to create a sense of balance in your life, this episode will show you how to bring awareness to your energy and needs to create a flow that feels like gold.

Press play and let's make balance feel magical instead of monotonous.

Feeling the wobble when it comes to recognizing your own needs? Book your Alignment Call with Liz and see how you can start connecting with your own energy again.