Heidi Murkoff: ...what to expect when you're expecting

Our guest on this episode. Heidi Murkoff, is the author of "What to Expect When You're Expecting", which is the longest-running title of all time on The New York Times bestseller list. The "What to Expect" books have sold more than 42 million copies and are published in 38 countries and in 44 languages. Hear how the books came about and what's changed for expectant mothers since the 1980's. Check out the website whattoexpect.com.

Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. And Green Chef has expanded its menu! Now choose from more than 30 recipes weekly, with the option to mix and match meals from different dietary preferences in the same box, without changing your plan. For example, you can order Vegan one day and Keto the next. In honor of Earth Month, Green Chef is offering a collection of new limited time only recipes made with sustainable earth-friendly ingredients throughout the month of April. Think premium recipes featuring sustainably sourced seafood, organic proteins, produce and eggs, and ingredients with a low-carbon footprint. Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings. Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!