The Self-Care Savage Podcast By cover art

The Self-Care Savage Podcast

By: Scott Tatum
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  • Summary

  • Welome to the Self-Care Savage Podcast! Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life. Let's connect on social media: -Instagram: @ucanoutdoors -TikTok: @ucanoutdoors -YouTube: @ucanoutdoors -Facebook: @ucanoutdoors
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Episodes
  • A quick message from Scott

    A quick message from Scott
    Feb 13 2024
    We're taking a break from the podcast! Please stay subscribed, follow on social, and stay tuned in. Thanks for supporting the show! --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Striking a Balance with Miesha Tate

    Striking a Balance with Miesha Tate
    Feb 6 2024
    Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more. Connect with Miesha: https://www.instagram.com/mieshatate/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Happiness and How it Affects Our Self-Worth | Connecting the Dots

    Happiness and How it Affects Our Self-Worth | Connecting the Dots
    Feb 2 2024
    Today on Connecting the Dots to Your Self-Worth, Scott talks about the topic of happiness. He discusses how low self worth affects happiness, goes over answers from a poll that he put up on Instagram about the topic, and offers 10 actionable steps that you can take to put yourself in a happier place. --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Travel Writing & Commentary
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