If you have watched any of the ‘Fittest on Earth’ documentaries, you will definitely have seen this week’s guest in action. As one of the hot contenders of the CrossFit Games from 2016 to 2018, Tennil Reed-Beuerlein had a stellar career in the sport of fitness. I was so excited to sit down with her this week and chat about her numerous experiences, plus how she views training now as a Mum, and whether or not she’d ever go back to competing.

As someone who appreciates every ounce of life, and is out of the competitive realm of CrossFit, Tennil’s insight is super welcomed and I loved hearing all about her journey.

As always don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content, enjoy!

My guest today is Christee Hollard, a two times team games athlete who is hoping to head back this year with CrossFit Torian Mayhem.

As an ex field hockey player, we talk about similarities of the sports, if there is any, plus why she keeps going back to team, and her best open finish yet.

As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content!

Listen to the full chat now wherever you get your podcasts or on YouTube!

For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off!

You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock

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For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy!

To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah

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Today my guest is Katie Brock, fresh out of Team Quarter Finals with CrossFit Torian GRIT - she tell us all about her rugby background, how she discovered CrossFit, and why this year she chose to go team, and have some fun with her friends.

She’s a seasoned semi finalist and it was great to hear about her experiences in the sport, plus how she manages being an elite athlete on top of full time work.

As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content!

You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock

Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca

For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy!

To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah