Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.

Today, we talk with Tim about his HSP journey, past, present and potential future. It was really exciting to have Tim on because he only recently found out he’s HSP, but he has been comfortable with his sensory awareness and abilities from a young age and also because he’s a guy, and a great example of how to be a man in ownership of the trait and the high sensory intelligence gifts that come with it. It was a really energising and inspiring conversation, and we hope you enjoy it too!

You can find Tim’s podcast, the brilliantly named Roaming Returns here on buzzsprout, or on all the usual platforms, and his website is called Income Investing for Nomads

Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp

Reach out to Jane to explore your connection, alignment and authenticity, or your addiction recovery and HSP integration at ⁠janeelizabethaston.com⁠

If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance where we trained with Willow McIntosh.

Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.

Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.

In this episode we talk about our recent experience of travelling to and living in a different country for three months. The highs, the lows, what we’d do differently and what we’ve learned from it, plus our recommendations and top tips for you if you’d like to plan a similar adventure…

If you would like to help the many street cats on the island of Poros, you can donate to the GoFundMe appeal for the stray cats and kittens of Poros island, Greece

It costs just €20 to neuter a male cat on the island, so a small donation can make a big difference in helping to prevent future suffering.

Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp

Reach out to Jane to explore your connection, alignment and authenticity, or your 12 step and HSP integration at ⁠janeelizabethaston.com⁠

If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance where we trained with Willow McIntosh.

Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.

Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.

In this episode we talk about shame, and in particular, toxic shame. We talk about what toxic shame is and how it is difference from healthy shame. We talk about our experiences of toxic shame, the results and impact of living with this, and some of the things we have done to help us to heal and recover. The wonderful book, Healing the Shame That Binds You, by John Bradshaw was the inspiration for this episode.

Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp

Reach out to Jane to explore your connection, alignment and authenticity, or your 12 step and HSP integration at ⁠janeelizabethaston.com⁠

If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance where we trained with Willow McIntosh.

Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.