On the final episode of season 1 we are celebrating a divorce, a new baby, and sharing a few ways and reasons why you SHOULD NOT TAKE YOUR EX BACK WHEN THEY ARE BEGGING YOU.

Thank you for an amazing season 1, we are so thankful for all of you and we are excited to continue to grow and heal with you all in season 2!

Let's be Friends: follow us on socials @letsgrowthroughit

In this episode Kristin in Solo and is talking about how to be alone, but not lonely and touching on how you can be more lonely in a relationship than you are when you are single. She shares 13 different ways to find more happiness when you are alone. This episode it told through the lens of a single women, but a lot of the information could be applicable to anyone.

Let's Be Friends! Find us on Instagram and Tiktok @letsgrowthroughit

After marrying and building a life with our trauma bonds (that we confused for soulmates) and watching those relationships end in divorce and even MORE trauma, we are sharing what we learned from examining our childhood trauma and seeing the patterns we subconsciously recreated in our relationships.

In this episode we dive deep into trauma bonds and soulmates and how to identify the difference between the two. We also touch on red flags and rebuilding trust with yourself during your healing so that you find the idea of ever dating a trauma bond so unattractive.