In this episode of The Crazy Ex-Wives Club, host Erica Bennett sits down with style mentor Courtney Robinson to delve into the intricacies of building a wardrobe that reflects your authentic self. From understanding body types to curating a versatile capsule collection, Courtney shares her expert advice on looking and feeling confident.

Erica and Courtney discuss the importance of quality over quantity, the power of accessorizing, and the emotional impact of embracing your current body. Tune in for practical tips and heartfelt stories that will inspire you to declutter your closet and revamp your style.

Don't miss Erica's personal anecdotes and Courtney's seasoned insights on dressing intentionally and authentically.

Ready to Stop the Body Bullshit?

If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body.

Learn more about the digital course HERE

Learn More About This Week’s Guest: Courtney Robinson

Courtney Robinson, Speaker and Style Mentor at Image by Courtney is committed to empowering women executives, experts, and entrepreneurs. Her personalized approach to styling transcends fashion, curating authentic, tailor-made wardrobes that exude poise, passion, and presence.

Courtney emphasizes that investing in your wardrobe is investing in yourself, and she underscores the transformative power of a strong personal brand in driving personal and professional success. Her mission is to help women recognize and use their strengths for maximum impact.

https://www.imagebycourtney.com
INSTAGRAM
FACEBOOK
YOUTUBE

Full Transcripts are available at www.thecrazyexwivesclub.com

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Dr. Laura DeCesaris, a functional medicine expert specializing in hormone health. They delve into the overwhelming impact stress, especially from major life changes like divorce, can have on women's bodies—focusing on digestion, hormone balance, and overall health.

Dr. Laura offers actionable advice to improve sleep, manage stress, and optimize hormonal health, along with insights into the benefits of maintaining a holistic approach to recovery. Erica shares her personal struggles with health management post-divorce and discusses the "Stop the Body Bullshit" program aimed at boosting self-image.

Tune in to learn how to support your body through stress and transition gracefully into new life phases. For more detailed solutions and a health strategy call with Dr. Laura, check the show notes.

Ready to Stop the Body Bullshit?

If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn’t a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body.

Learn more about the digital course HERE

Learn more about this week’s guest: Laura DeCesaris

Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women’s health and high performance. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their hormones for optimal performance. Laura is a regular contributor to Rupa Health and is passionate about sharing functional medicine education with the general public.

You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world.

https://www.drlauradecesaris.com
INSTAGRAM
FACEBOOK

Get your FREE Healthy Strategy Call with Dr. Laura: Fill out the contact form to set up your call.

FULL TRANSCRIPTS are available at www.thecrazyexwivesclub.com

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep with guest Lyndsay Hume into her transformative power of personal evolution after two significant divorces.

After years of adapting herself to suit her partners’ preferences, Lyndsay found herself on a transformative journey of self-discovery and reinvention. This episode delves into her enlightening experiences and the profound growth she underwent while overcoming the fear of the unknown and learning to trust her own desires again.

Throughout the discussion, host Erica Bennett and Lyndsay explore how pivotal moments of vulnerability and emotional honesty have reshaped their approach to relationships and self-understanding. They discuss strategies for managing emotions, setting boundaries without guilt, and ultimately, how to nurture a fulfilling life that aligns with one's true self after divorce.

Learn more about this week’s guest: Lyndsay Hume

Lyndsay Hume is a trained therapist turned certified Life and Empowerment Coach for women who know they have a purpose and want to make an impact in the world. She helps you embody your greatness so you can do what you are meant to do and live a life you love with ease.

INSTAGRAM

FACEBOOK

YOUTUBE

Full transcripts available at www.thecrazyexwivesclub.com

Looking for more guidance and support as you navigate your own healing journey? Join The Crazy Ex-Wives Club Private Instagram Community. Weekly Lives, access to get your questions answered and exclusive content to teach you how to regulate your system and get the clarity you are looking for. Click SUBSCRIBE