In the latest episode of "Unfiltered Vet Discussions," Kelly hosts a conversation with Jenni, Phil, and David, focusing on the difficulty of saying "sorry" and taking responsibility. They explore the challenges of genuine apologies, referencing the children's book "Tumford the Terrible," where a cat struggles to apologize. Jenni recounts a work incident highlighting inadequate apologies and the importance of owning mistakes without excuses. Phil shares his experience in recovery, emphasizing the importance of making amends. The discussion underscores the value of vulnerability, self-forgiveness, and the impact of sincere apologies in building trust and psychological safety within relationships.

In this episode of "Unfiltered Vet Discussions," hosts Kelly, Phil, David, and Jenni dive into the topic of self-criticism, highlighting its prevalence and impact in veterinary workplaces. Phil shares insights from a survey conducted with an Australian group on workplace well-being, revealing that self-criticism is a significant factor contributing to burnout among veterinary professionals. The discussion explores how perfectionism, societal expectations, and internal criticism drain energy and hinder performance. The hosts emphasize the importance of self-compassion, resilience, and redefining success to combat negative self-talk. They share personal anecdotes and strategies for overcoming self-criticism, encouraging listeners to practice self-kindness and continuous learning. The episode concludes with a reminder to be kind to oneself and to see failures as opportunities for growth.

In this episode of "Unfiltered Vet Discussions," hosts Kelly, Phil, David, and Jenni explore the concept of having "a day"—one of those challenging days when everything seems to go wrong. They discuss common experiences in veterinary practice, such as staff shortages and unexpected emergencies, and the emotional toll these can take. Emphasizing the power of mindset, they talk about the importance of perception and the impact of expecting the worst. They suggest strategies like practicing gratitude, recognizing and managing negative thoughts, and using positive reinforcement to change the narrative of a bad day. They share personal stories and tips on fostering a supportive team environment, highlighting that how one responds to stressors can transform a difficult day into a manageable one. The episode concludes with a reminder that while challenging days are inevitable, a positive approach and strong teamwork can make all the difference.