Honey Are You Happy By cover art

Honey Are You Happy

By: Joss Walden
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  • Summary

  • If you're looking for inspiration, education, advice or maybe you just need some hope in recovery from an eating disorder, then this is the podcast for you. Joss is an Assistant Psychologist and Eating Disorder Ambassador for the UK's leading eating disorder charity, Beat. She's a public speaker, researcher and a genuine bubble of positivity and hope when it comes to eating disorder recovery.
    Joss Walden
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Episodes
  • "Can I exercise in recovery from my eating disorder?" ft personal trainer Jade Attwood

    "Can I exercise in recovery from my eating disorder?" ft personal trainer Jade Attwood
    Apr 14 2024

    In this episode I am joined by Jade Attwood - personal trainer with lived experience of recovering from AN - to answer all the questions you wrote to me on Instagram about exercise in recovery.


    Follow for more: Honey, Are You Happy
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    1 hr and 20 mins
  • Weight Restoration in Eating Disorder Recovery with Rheanna Norfolk

    Weight Restoration in Eating Disorder Recovery with Rheanna Norfolk
    Mar 5 2024
    In this episode I am joined by Rheanna Norfolk (aka @rediscoveringrheanna ) to talk about managing weight restoration in recovery, body image, overcoming challenges in recovery, developing self compassion and finding hope through recovery accounts online. If you value the content I create please leave a rating and a review as it really helps us reach & inspire more people. Thank you!
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    1 hr and 3 mins
  • Challenges in treating eating disorders with Dr Chuks Nwuba

    Challenges in treating eating disorders with Dr Chuks Nwuba
    Feb 14 2024

    In this episode I am joined by Dr Chuks Nwuba. Chuks is a London based mental health doctor who has a particular interest in eating disorders. He has the most impressive resume, being voted one of the Powerful Media's Top 10 Black Future Leaders 2017-18, he is the Clinical Lead for Mind of the Student charity and a member of the Association of Black Psychiatrists. If that's not enough for you, he's also got his first book being launched this February, 'Eating Disorders Don't Discriminate', available for pre-order here.


    In this episode we speak about:

    • Challenges treating eating disorders
    • BMI debate and issues around capacity
    • Impact of the pandemic on sufferers and services
    • Importance of carers experiences
    • Why 'Eating Disorders Don't Discriminate' may be the most important book you read this year.


    CONNECT WITH US

    Follow Dr Chuks on Instagram and Twitter

    Follow 'Honey, are you Happy?' on Instagram

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    1 hr and 9 mins
Psychology Hygiene & Healthy Living
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