7 Minutes For Yourself By cover art

7 Minutes For Yourself

By: Christina Ina
Listen for free

  • Summary

  • 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
    Copyright Positive Vibe Media
    Show more Show less
Episodes
  • Get Out of Your Head! How to Use Mindset Shifts to Fix Life's Problems

    Get Out of Your Head! How to Use Mindset Shifts to Fix Life's Problems
    May 7 2024
    Join us for this enlightening episode as we delve into the art of using mindset shifts to tackle life's problems head-on.

    You will gain valuable insights on how to reframe your perspective, conquer limiting beliefs, and cultivate a more empowered mindset for success.

    Don't miss out on this empowering journey - hit play today!
    Show more Show less
    6 mins
  • How Strategic Planning Can Transform Your Life

    How Strategic Planning Can Transform Your Life
    May 6 2024
    Experience a paradigm shift as you explore the profound benefits of strategic planning in this captivating listen.

    Gain valuable insights into how strategic thinking can revolutionize your mindset, boost productivity, and bring clarity to your goals.

    Ready to elevate your life to new heights? Click play to discover the secrets behind transforming your life through strategic planning!
    Show more Show less
    6 mins
  • Boost Your Brain Power with Knowledge Seeking Strategies

    Boost Your Brain Power with Knowledge Seeking Strategies
    May 5 2024
    Unleash your brain's full potential with our latest episode.

    Dive into proven techniques and tips to enhance your cognitive abilities through active learning and knowledge acquisition.

    Whether you're a student, professional, or simply passionate about personal growth, this episode offers valuable insights to help you elevate your brain power.

    Click play now!

    Show more Show less
    6 mins

What listeners say about 7 Minutes For Yourself

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available