Welcome to "Parenting the Intensity!"

In this episode I'm breaking down the basic principles of parenting an emotionally intense child which are:

1. Reframe: They are not doing it on purpose
2. Helping them be calmer
3. Being calm ourselves (regulation and coregulation)

There is also some other essentials to keep in mind that make parenting emotionally intense kids different and easier:

• Expecting the intensity and not seeing that as bad but at the way they express themselves
• Not escalating (hard hard hard)
• Detective work: getting to know them like the palm of our hand
• Being their voice
• Building them up (they will be put down so often)

"It's okay that they express themselves. It's okay that they let the stress out."

Resources mentioned on the podcast

• Parenting the Intensity Community
• Episode 40 about self care
• Parenting the Intensity Retreat
• Who's That Kid?
• Child Advocacy
• Episodes on Advocacy: Episode 6 and Episode 36 (more are coming soon)

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Quick note: the Podcast will now be released every 2 weeks, so you can dive in the archives if you want to listen and there's no new one!

Welcome to "Parenting the Intensity!"

In this episode of "Parenting the Intensity," host Anouk takes a deep dive into the world of emotionally intense kids. Focusing the discussion around the three types of emotionally intense kids – the lion, the hedgehog, and the sloth – Anouk provides a detailed explanation of what it means to be emotionally intense, how it manifests in children, and the distinct characteristics of each type.

She delves into real-life examples and sheds light on the challenges and struggles faced by parents of emotionally intense kids. Anouk also emphasizes the importance of understanding and supporting these children, while deconstructing misconceptions and providing a much-needed perspective.

So, grab a cup of tea and join Anouk as she breaks down the complexities of parenting emotionally intense kids, offering insight, empathy, and practical guidance.

"If you think you have emotionally intense kids, you most probably are."

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

It's time for a quick update on the Parenting the Intensity podcast! I'm shaking things up to bring you even more valuable content focused on parenting emotionally intense kids. I will be breaking it down into five key areas, like helping kids calm down and boosting parental confidence. Plus, I'm planning a mix of solo chats and guest interviews to keep things interesting. And I would love to hear from you, so if you've got ideas or questions, reach out and get involved, this podcast is for YOU.

Get ready to dive deeper into the wild world of parenting the intensity - we're in this together!

"I want to make it easier for you to follow, understand, and I wanna dig deeper in some specific topics that I consider essential for parents of Emotionally Intense Kids"

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay