The SELF MAKER podcast By cover art

The SELF MAKER podcast

By: Anastasiia
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  • Summary

  • Welcome to the SELF MAKER podcast - a show that will inspire you to love every cell of yourself and be aware of the fact you are not alone in this world. It will tell about real life with all the highs and lows as they are. Hosted by a happy girl and solo traveler but more important a truly self maker - Anastasiia. Subscribe and listen to honest conversations about all things - lifestyle, relationships, wellness, productivity, self-development, career, and friendship. So if you are looking for inspiration and examples, join the show and let’s became the best versions of ourselves together.
    Anastasiia
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Episodes
  • Visualization is where your best life starts

    Visualization is where your best life starts
    Jan 7 2024

    New year, new beginnings! Let's make 2024 the year of your dreams come true and for this, I recommend using visualization as a tool. What is the importance of visualization? How to visualize your best life? Listen to the first episode of 2024 and find even more helpful answers. Let's create the life you can't wait to wake to together. Journal prompts 1. What are my dreams for 2024? 2. What word or phrase will be the best description for 2024? 3. Who do I want to become this year? 4. What are my non-negotiables? 5. What do I want more of this year? 6. What do I want less of this year? 7. What boundaries am I going to set up this year? 8. What habits or new things/hobbies do I want to incorporate into my life this year? 9. How would I feel at the end of 2024 with all my goals achieved? Podcast IG - @theselfmakerpodcast Host IG - @anastasiia_kremezna
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    11 mins
  • Grateful for where I am at✨

    Grateful for where I am at✨
    Sep 17 2023

    Being present and cherishing the present moment and everything you have is a powerful way to shift your mindset. Listen to the episode where I am sharing some things I do as my permanent routine, which helps me to achieve every next goal easier and more effectively.


    The website for writing a letter to future you - FutureMe: Write a Letter to your Future Self

    The book "Why Has Nobody Told Me This Before?" by Dr. Julie Smith


    Podcast IG - @theselfmakerpodcast

    Host IG - anastasiia_kremezna
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    33 mins
  • When everything goes wrong

    When everything goes wrong
    Aug 27 2023

    You don’t control the situation but you control what you think about it and how you feel: when everything goes wrong


    Podcast IG - @theselfmakerpodcast

    Host IG - anastasiia_kremezna
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    25 mins
Biographies & Memoirs Social Sciences
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