Essential Tips for College Admission Success

Embarking on the college admissions journey is more than just filling out applications; it's about setting the groundwork for your future, exploring who you are, and who you want to become. This pivotal process shapes not only your academic career but also your personal development, making it a topic of paramount importance for every aspiring student.

Joining us is Brennan Barnard, Director of College Counseling and External Affairs at Khan Schools Network, CA. He is also the College Admissions Program Advisor with the Making Caring Common, a project of the Harvard Graduate School of Education, Director of College Counseling for the College Guidance Network. Brennan simplifies the college admissions process with his depth of knowledge and insider knowledge, highlighting the value of honest communication between parents and students.

Key Takeaways:

• Many colleges accept more applicants than they deny
• Personal motives and goals are critical before diving into college applications
• Early and honest discussions about the financial implications of college choices are crucial for planning and avoiding future strain.
• Colleges value depth and impact in extracurricular activities more than a long list of shallow engagements
• Students should retain their voice in their personal statements, avoiding overediting by others or reliance on AI
• Familiarity with different admissions review processes (formulaic vs. holistic) can guide application strategies
• Strategies for discussing college plans and expectations, including setting dedicated times for these discussions

Tune in to this episode of Smarter Richer Braver!

Remember that much of what is talked about on this podcast is stuff that’s not typically talked about to young people – and it should be. It’s stuff that you need to know so that you a can lead a life that’s smarter, richer, and braver.

If you have any questions or topics you’d like us to broach in our upcoming episodes, pls email us at smarterricherbraver@gmail.com. And if you’d like to sign up for one of our award-winning programs, go to kfi.global and check out our upcoming schedule.

How and why young people should start using AI for career success

AI is the biggest thing since the internet was invented. It's what everyone's talking about and worrying about. It's rumored to displace or make many jobs redundant, and it's going to impact your career. Learning how it works and how to work with it is a skill that can't be overemphasized. This is all the more important, especially since AI is growing with the next generation of young people.

Ronsley Vaz, a computer scientist, entrepreneur, speaker, author, software engineer, and podcaster, joins me in this thought-provoking conversation. He is an expert in AI and a creator of podcasts for some of the most influential personalities in the world. Ronsley brings a wealth of knowledge and gives us a unique perspective on AI and how it is affecting the lives of young people like you. Together, we discuss the common misconceptions surrounding AI and how you can use its capabilities to succeed.

Key Takeaways:

• AI is here to stay and will have a profound impact on various aspects of our lives
• Prioritize critical thinking and adaptability as skills to strive in an AI-influenced job market
• Educating young people on AI is essential as it is becoming increasingly commoditized in today's world
• Learning Prompt Engineering helps in communicating instructions to computers to get the desired output
• Education plays a crucial role in preparing young people to work with and alongside AI
• Understanding AI empowers young people to find innovation and a competitive edge
• The combination of human intelligence, augmented with AI, can enhance problem-solving and creativity

Tune in to this episode of Smarter Richer Braver!

Remember that much of what is talked about on this podcast is stuff that’s not typically talked about to young people – and it should be. It’s stuff that you need to know so that you a can lead a life that’s smarter, richer, and braver.

If you have any questions or topics you’d like us to broach in our upcoming episodes, pls email us at smarterricherbraver@gmail.com. And if you’d like to sign up for one of our award-winning programs, go to kfi.global and check out our upcoming schedule.

Resources

• wearepodcast.com
• aigeeks.site
• listen.shouldistartapodcast.com

Learn the secrets behind optimizing your sleep

Some people turn to sleep medications for comfort, but the hidden gem lies in cognitive behavioral therapy for insomnia—a revered pathway to peaceful nights. Understanding the subtle difference between fatigue and sleepiness is essential, as it guides us toward personalized treatment. Among the many online sleep advice, we must be careful as some tips may not meet our specific sleep needs.

Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He challenges common misconceptions about sleep hygiene and provides evidence-based insights on optimizing sleep for academic performance and mental health.

Key takeaways:

• Sleep medications should be a last resort for treating insomnia, with cognitive behavioral therapy for insomnia being the gold standard treatment.
• There is a difference between fatigue and sleepiness; understanding this distinction can lead to better treatment.
• Many sleep hygiene tips found online must be more accurate or generalized, and individual sleep needs can vary.
• Sleep deprivation can significantly impact academic performance, leading to memory and learning difficulties.
• Sleep disturbances are a predictor of poor academic performance, comparable to the effects of alcoholism.
• Prioritize getting adequate sleep for optimal academic performance.
• Seek professional help for sleep issues, focusing on identifying and addressing underlying factors.

Tune in to this episode of Smarter Richer Braver!

Remember that much of what is talked about on this podcast is stuff that’s not typically talked about to young people – and it should be. It’s stuff that you need to know so that you can lead a smarter, richer, and braver life.

If you have any questions or topics you’d like us to broach in our upcoming episodes, please email us at smarterricherbraver@gmail.com. And if you’d like to sign up for one of our award-winning programs, go to kfi.global and check out our upcoming schedule.

Resources

• https://www.instagram.com/peaksleepperformance/
• https://www.amazon.com.au/Peak-Sleep-Performance-Athletes-Cutting-edge-ebook/dp/B085YFP9YW