In today's episode, we’re focusing on parts detecting - a key IFS skill to develop that is crucial to maintaining confidence and clarity in the work.
We cover:
- 'Universal truth' parts
- The weaponising of parts
- flexible thinking and not boxing parts in
- examples of interesting parts detected
- as well as a parts detecting test for listeners!
Emma and Gayle also talk about the importance of therapist transparency, and of not claiming to offer IFS therapy if you are not actually detecting parts and using the protocols.

Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada, as well as various other shorter courses with senior IFS figures.
She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
See www.ferneytherapy.ie for further information, resources and Gayle's...

IN today's fascinating episode, the second of two on this topic, we're focusing on how parts affect our health, how our bodies affect our parts and how body sensations and illnesses can be approached as valuable trailheads.
We discuss how there is no separation between mind and body; the concept of 'unwellness'; the ingenuity of dissociating parts; and the importance for some people at times of crisis in the body of having supportive body therapies alongside IFS sessions. However, we also make the point that the idea of 'somatic IFS' is redundant.. that actually, working with parts means you are inevitably always working with the body.
Among several interesting case examples, we look at:
- working with a part causing nosebleeds to stop anger; and
- an example of a spiritual bypass that includes meeting a part causing low energy.

**Sending appreciation and thanks to the clients who agreed to some of their case material being shared for this episode. Identifying details have been removed.

Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada, as well as various other shorter courses with senior IFS figures.
She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
See www.ferneytherapy.ie for further information, resources and Gayle's...

IN today's fascinating episode, which is part one of two, we're focusing on how parts affect our health, how our bodies affect our parts and how body sensations and illnesses can be approached as valuable trailheads.
Among several interesting case examples, Gayle describes:
- helping a pregnant client talk to her baby - highlighting that we don't need to be afraid of working with so-called 'pre-verbal' parts;
- working with a part that was causing frightening throat spasms;
- working with parts causing 'OCD'-type behaviours; and
- working with a part that caused a client to lose her voice.
And Emma shares her insights on these cases as well as personal examples of how her own parts have impacted her health.
**Sending appreciation and thanks to the clients who agreed to some of their case material being shared for this episode. Identifying details have been removed.

Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada, as well as various other shorter courses with senior IFS figures.
She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
See www.ferneytherapy.ie for further information, resources and Gayle's...