Fighting for Our Friendships

The Science and Art of Conflict and Connection in Women's Relationships

By: Danielle Bayard Jackson

Narrated by: Danielle Bayard Jackson

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​

Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn:

• The three "affinities" that bring women together (and tear them apart)
• Scripts to navigate nine of the most challenging "friend types" (and how to know which one you are)
• The covert strategies women use to hurt each other (and how to avoid them)
• How to have a hard conversation with a friend (without losing the friendship)
• Surprising ways that women's people-pleasing delays platonic intimacy (and how to stop it)
• How to know if a friendship is worth saving (and what to do to recover)
• How to make (and deepen!) connections with other women

In a time when we are often encouraged to opt out of friendships at any sign of friction, Danielle Bayard Jackson is showing us how to opt in.

Fantastic book on female friendships

I’m telling every woman I know to read this book! Thoughtful, well researched and fits my experience with various friendships!

Friendship Manual

This is a great (audio)book for navigating complex friendship problems with solid examples of conflict resolution and ways to deepen your friendships and make new ones!

The first part of the book delves into friendship dynamics and explains what makes the base of a good friendship.

The first part was okay, but I found the second part of the book to be the real gem that made the book worth buying: she goes into different types of friendship problems and offers explanations as to why the problems occur and ideas/scripts on how to handle them. It made me feel less alone in my friendship problems and gave me ideas on how to solve them.

She ends the book with advice on how and when to end friendships that aren’t working and how to make and keep new ones. That was also super useful and takes the book full circle.

She states in the beginning that the book is written from and for the perspective of a Western (US) culture. There are some cultural references and dynamics that people outside of that culture might not get, but I think it would still be helpful to women around the world. I’m from the US, but I live in Chile and can definitely apply what I’ve learned to my friendships here.

One aspect I loved was that Danielle narrated her own audiobook rather than hiring someone, I felt really connected to her words since I also follow her on Tiktok.

Definitely recommend this book to women, especially in their 20s and 30s, who want to improve their friendships. Thank you, Danielle!

Great tips for working on friendships

I really liked how she touched on different types of friendships and gave tips on how to handle situations

Excellent book on Friendship

Loved! So enriching and relatable! Definitely got alot of takeaways from this book. Read this in a book club. A great book to read with community or on your own.

Much needed understanding

I will probably listen again and again. As a women who struggles with female friendships all of my life, I am looking forward to using the information presented to help me strengthen my existing relationships.