Made It Out Por arte de portada

Made It Out

De: Made It Out Media
Escúchala gratis

  • Resumen

  • We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instagram, TikTok and YouTube.
    Más Menos
Episodios
  • 28. LGBT Mental Health & Borderline Personality Disorder with Jordan Werner, AMFT

    28. LGBT Mental Health & Borderline Personality Disorder with Jordan Werner, AMFT
    May 7 2024
    In honor of Mental Health Awareness Month, we bring you a conversation centered around queer mental health and borderline personality disorder, with Associate Marriage and Family Therapist, Jordan Werner. Jordan discusses the complexities of queer mental health and the patterns she sees in her LGBT-identifying clients: anxiety, shame, and identity issues. Jordan discusses the employment of Dialectical Behavior Therapy (DBT) in her practice: a modality developed for the treatment of Borderline Personality Disorder (BPD). Jordan explains the symptoms of BPD, common traits to look out for, and the challenges of diagnosing personality disorders. The discussion also covers the intersectionality of mental health and marginalized communities, the perception of BPD as a patriarchal diagnosis, and the potential for recovery through therapy. Lastly, Jordan teaches us TIPP Skills for when we feel dysregulated and want to calm ourselves down. The resources mentioned in this episode are: "I Hate You, Don't Leave Me" by Jerold J. Kreisman, MD Open Path Collective: https://openpathcollective.org/ Follow our guest @instadub92 and check out her website (she's taking new clients!) at www.jordanwtherapy.com Don't forget to subscribe, rate on Spotify, write a review on Apple, and share this episode with your spouse! For all other inquiries, please email madeitout@mgmt-entertainment.com
    Más Menos
    45 m
  • 27. Overcoming Disordered Eating with Zolita

    27. Overcoming Disordered Eating with Zolita
    Apr 30 2024
    Singer-Songwriter Zolita joins Mal this week for an honest conversation about food and disordered eating. Zolita opens up about her battle with anorexia throughout her young adulthood, the health implications it had, and how she finally overcame it. Mal shares details of her binge eating disorder, the yo-yo effects of extreme diets, and how she still struggles with finding balance today. This episode also explores a correlation between eating disorders and coming out, how being vegan is often used as a "crutch" during recovery, and how the girls both finally learned to love and appreciate their bodies through yoga. *Content Warning: This episode contains content that may be challenging to some listeners.* Follow our guest @zolita and watch her music video for "Small Town Scandal" that came out today! Buy tickets for her tour here: https://www.zolitamusic.com/ Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your line dancing partner! For all other inquiries, please email madeitout@mgmt-entertainment.com
    Más Menos
    36 m
  • 26. Gay Fashion Masterclass with Kej

    26. Gay Fashion Masterclass with Kej
    Apr 23 2024
    Get out your pen and paper - Professor Kej is here to whip your wardrobe into shape! This episode looks into how your style evolves and changes as you come out and become more in tune with your queerness. Kej shares her journey with clothes and how she struggled to express herself through outfits when she was unsure of who she was, and how realizing she was gay shaped her. This episode also answers questions such as: How do I build the perfect closet? How should I handle body insecurities? How do I know which style category is more "me"? I have so many clothes but nothing to wear, what can I do? How do I dress for a formal event if I don't enjoy wearing dresses? Note - this episode has a lot of fun visual elements, so we recommend you watch on Spotify or YouTube. Follow our guest for more styling tips @kejtheanimal and feel free to reach out for fashion advice! Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your hot high school English teacher! For all other inquiries, please email madeitout@mgmt-entertainment.com
    Más Menos
    46 m
Hygiene & Healthy Living Ciencias Sociales Relaciones
Más Menos

Lo que los oyentes dicen sobre Made It Out

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Towanda

I laughed, I cried, I related

I loved the banter between these women. Listening feels like hanging out with best friends. Thank you for this amazing creation!

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Kindle Customer

lesbians supporting lesbians

after identifying as bi for many years I've recently realized I'm a lesbian. having this pod to hear so many stories from other lesbians has been so affirming and comforting and overall very joyful for me. very helpful and very fun!

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña