How to Achieve Flow, The Key to Happiness & Perfect Health

By: Stephen Hawley Martin

Narrated by: Virtual Voice

Living in a state of “Flow” can free you from the cares of life. At the same time, Flow benefits your immune system and the ability of your body to heal itself, which can lead to perfect health. Also known as being “in the zone,” those who achieve Flow say they experience an ongoing state of joy. Wouldn’t you like to live your life that way? The author says you can. He explains how to quiet your “monkey mind” and shoo your ego out of the way so that you are able connect with your True Self—the part of you that’s touch with and an extension of the Cosmic Mind.

Phenomenal

Transformative! Multiple listens! Buying the book to highlight, tab and share references. Honestly, this book helped me have a breakthrough.

A non virtual voice would be better

Learnt some good points out of this book, but had to keep repeating parts of it several things, either it is because of the virtual voice used (some parts like the life years of certain people were read wrongly) or it was the way the book was written.