In this episode of The Talking Tradesman, I sit down with Will Castle — TEDx speaker, filmmaker, mental-health advocate, and founder of the “Heirlooms” project. Find Will at www.willcastle.comhttps://www.instagram.com/willc239?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Will lost his father to suicide at just 22 years old, an event that shattered his world and forced him into a journey of grief, identity, and survival. For years he held that pain in silence, but eventually turned it into a mission to break the stigma around men’s mental health and suicide bereavement.Will opens up about his childhood, the day he discovered his father had taken his own life, and the emotional fallout that followed. He talks about depression, anger, guilt, and the hidden impact suicide has on the families left behind. We explore why so many men still struggle to ask for help, how generational silence contributes to mental-health decline, and why open conversations are one of the most powerful tools we have.He also shares the story behind “Heirlooms” — the award-winning short film he helped create to give a voice to those living with suicide loss. The project has reached thousands, raising awareness and building understanding around a topic many still fear or avoid. Through his talks, filmmaking, fundraising and advocacy, Will has become a leading voice for people navigating grief, trauma and post-suicide recovery.This episode is raw, emotional, honest — and vital. Whether you’ve experienced loss yourself or you simply want to understand mental health on a deeper level, Will’s story will stay with you long after the episode ends.Thanks to ourHeadline Sponsor - Zinsser Topics we cover: • The moment Will’s life changed forever • How grief affects mental health over time • The stigma surrounding suicide and why it persists • Why men struggle to talk openly about their emotions • Creating Heirlooms and amplifying unheard stories • How to support someone affected by suicide • Finding purpose after traumaIf you or someone you know is struggling, please reach out. Talking saves lives.

In this episode of The Talking Tradesman, Chris Ryan sits down to unpack a career that spans painting and decorating, psychotherapy, and co-founding the new wellbeing platform, Handily.Find Chris here -https://www.instagram.com/handily.app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==This one goes deep. We get into why listening is a superpower on and off the tools, how family dynamics shape the way we work, and the reality of mental health challenges in the construction industry. Chris shares what he learned volunteering with Samaritans, the hidden pressures tradespeople carry, and how trauma, substance abuse, and emotional health show up in day-to-day life.We talk openly about men’s mental health, the power of therapy, and what real self-discovery looks like when you finally stop running from your own story.You’ll also hear Chris break down the messy, playful, human side of therapy — toxic compassion, boundaries, supervision, and why the industry desperately needs better regulation and honesty. If you’ve ever wondered how to choose the right therapist, or why some approaches work for one person and not another, this episode will hit home.And for the first time, we introduce Handily — a brand-new platform designed to support tradespeople with community, wellbeing tools, and a space to talk about the stuff we’re all dealing with but rarely say out loud.If you work in the trades, if you care about mental health, or if you’re just trying to understand yourself a bit better… this episode is a must-listen.Thanks to our Headline sponsors - Zinsser Chapters00:00 Navigating Self-Disclosure in Professional Settings00:54 The Journey to Mental Health Awareness04:56 The Role of Listening in Therapy08:52 Finding Purpose Through Volunteering13:03 Balancing Family and Business in the Trades17:57 Mental Health Challenges in the Construction Industry22:01 Understanding the Perfect Storm of Issues26:30 The Nature of Suffering and Generational Trauma28:34 The Transmission of Trauma31:45 Understanding Mental Health and Emotional Health35:24 The Role of Construction in Men's Mental Health38:30 The Distinction Between Mental Health and Emotional Health44:56 Anger: A Tool for Protest and Boundary Setting49:58 Understanding Emotions for Lasting Change56:02 The Journey to Becoming a Therapist01:01:03 Engagement in Therapy: The Playful Approach01:02:43 Toxic Compassion: The Balance of Care01:05:16 The Importance of Supervision in Therapy01:06:48 Integrative Therapy: A Blend of Modalities01:10:25 Finding the Right Therapist: A Personal Journey01:11:42 The Wild West of Therapy: Regulation and Standards01:15:40 The Responsibility of Mental Health Advocates01:20:11 Boundaries in Mental Health Conversations01:23:42 The Therapeutic Alliance: Building Relationships in Therapy01:35:26 Navigating Social Interactions and Personal Boundaries01:38:39 The Role of Context in Social Expectations01:41:38 Understanding Vulnerability in Therapy01:44:40 Bridging the Gap: Therapy for Tradespeople01:49:45 Introducing Handily: A New Platform for Trades01:58:44 Community and Networking in the Trades02:05:15 The Future of Social Media and Community Building

In this episode of The Talking Tradesman, Paul Tinker joins me for a raw and honest conversation about life in the construction industry — from military discipline to battling alcohol, rebuilding his life, and becoming a high-level project manager and business coach.Find Paul here -https://www.instagram.com/paul_tinker_32?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Paul breaks down the hard truths most tradespeople never get taught:why so many struggle with pricing, systems, profit, and growth… and how learning basic business fundamentals can completely change your career, your confidence, and your bank balance.We get into the future of construction — premium services, rising customer expectations, a widening skills gap, and how automation and AI are about to shake the industry from the ground up.We also talk openly about mental health in the trades, accountability, personal development, and what it really takes to build a life you’re proud of. Paul shares why he’s considering relocating to Cyprus for better tax rules, more freedom, and a better quality of life.If you’re a tradesperson, construction business owner, or anyone wanting to level up in life and business, this episode is packed with straight-talking advice, real experience, and the mindset shifts you need to grow.Topics include:• Construction industry challenges• Mental health & addiction in the trades• Business coaching for tradespeople• Pricing, systems & profitability• Automation, AI & the future of construction• Skills shortages & industry evolution• Premium services vs. race-to-the-bottom pricing• Personal growth, accountability & discipline• Relocating abroad for lifestyle and tax benefitsThanks to our headline sponsors Zinsser Episode available now on all platformsChapters00:00 The Journey of Paul Tinker05:51 Challenges in the Construction Industry13:36 The Impact of Alcohol on Life and Work25:54 Transitioning to Coaching and Mentorship29:53 Risk Management in Project Delivery32:51 Transitioning from Tradesperson to Business Owner36:24 The Importance of Project Management Skills38:56 Understanding Revenue vs. Profit42:33 Sales Skills in the Trades45:03 The Role of Perfectionism in Business48:19 Pricing Strategies and Business Efficiency51:28 The Future of the Construction Industry01:08:41 The State of the Construction Industry01:13:38 Challenges in Emergency Services and Trade Skills01:17:02 The Impact of VAT Changes on Small Businesses01:21:15 The Appeal of Moving Abroad01:33:24 Business Coaching and Industry Insights