Reiss from Solihull Tiling Specialists joins Russ in the studio to talk about the value of trust and reputation in the industry, as well as the importance of understanding the business side of running a trade business.

Find Reiss here

https://www.instagram.com/solihull_tiling_specialists?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Reiss shares his experiences growing up in Birmingham and being exposed to the trades industry through his father and stepfather he reflects on his childhood growing up in a pub and the impact it had on his life.

He discusses the chaos and the lifestyle that came with it, as well as the contrasting roles of his parents. He shares how his dad was the sensible one who wanted him to stay on the right path, while his mom was the drinker.

Reiss also talks about the importance of open communication and emotional intelligence, which he learned from his dad. He emphasises the value of conversation and the power it has to unravel and organize one's thoughts and feelings. In this part of the conversation, Russ and Reiss discuss the challenges of finding balance in life and business.

Reiss shares his struggle with maintaining balance and his all-or-nothing personality. He talks about his experience in therapy and how he has tried to work on achieving better balance. They also discuss the pressure and decision-making involved in scaling a business and the impact it has on personal life. Reiss reflects on his desire for success and the importance of defining success based on personal values.

They also touch on Reiss's experience working with high-profile clients and the trust and relationships involved in those projects. In this final part of the conversation, Russ and Reese discuss the challenges of being asked to work for free and the perception of different levels of expertise in the trades industry. They also share their experiences of dealing with problems and failures in their businesses, emphasizing the importance of learning from these experiences. They conclude by sharing where listeners can find Reiss's business online.

**Trigger Warning**

Episode contains discussion of physical abuse, Racism, suicide and addictions

Tom shares his childhood experiences growing up in Essex, highlighting the traumatic events and the impact they had on him.

You can find Tom here

https://www.instagram.com/1tom2harrison92?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He discusses his relationship with his father, who had a difficult upbringing and struggled with anger and aggression. Tom talks about his involvement in drug dealing and his own drug use, as well as his career as a professional fighter. He also mentions the challenges his mother faced as a single parent and the repossession of their home.

Throughout his story, Tom emphasises the need for help and support for young men who have experienced similar struggles. Tom shares his experiences of struggling with addiction and mental health issues, including psychosis and suicidal thoughts. He recounts a traumatic incident where he woke up in a Croatian family's house after going missing for four days.

Tom discusses the traumatic day where his mother took her own life

Tom's journey to recovery began when his partner took him to a 12-step fellowship meeting. He emphasizes the importance of addressing the underlying causes of addiction and seeking therapy in addition to attending meetings. Tom also discusses the need for a safe environment and the challenges of rebuilding trust with loved ones. In this final part of the conversation, Tom and Russ discuss the importance of support from others in recovery, the ongoing journey of healing, and the challenges of relationships and self-worth. They also touch on the impact of social media and the need for open communication and understanding in relationships.

Tom shares his experience of standing up to insensitive comments about suicide and emphasises the importance of being aware of one's surroundings and the power of words. The conversation ends with a discussion about the potential for Tom to use his story to inspire and help others

Big Thanks to our episode sponsors

Brewers decorating Centres

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Creative Branding Workwear

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In this episode, Will from Blackburn Professional Decorators joins the podcast to share his story and journey.

Find Will Here

https://www.instagram.com/blackburnprodecs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He discusses his experience with ADHD and the challenges he faced in school. Will explains the science behind ADHD and the importance of early diagnosis and treatment.

He also touches on the impact of social media and modern life on attention spans. The conversation highlights the need for a more inclusive education system and acceptance of neurodiversity.

Will reflects on a traumatic incident at a festival where he injured someone and the aftermath that followed. He shares his experience of being confronted by security and the police, being taken into custody, and the impact it had on his mental health.

Russ discusses the importance of understanding the difference between mental health and mental illness, and how he has learned to appreciate life and focus on the positive aspects. The conversation explores the importance of gratitude and taking care of one's physical and mental health. It highlights the fact that we are living in the best time in history and have access to modern amenities that were unimaginable in the past.

The discussion also delves into the impact of diet on mental health, emphasising the need to prioritise whole, unprocessed foods and avoid ultra-processed foods. The conversation concludes with a reflection on the convenience-driven culture and the importance of supporting local farmers and businesses.

In this final part of the conversation, Will and Russ discuss the societal changes that have led to a fast-paced and convenience-driven lifestyle. They reflect on the loss of community and the importance of slowing down and enjoying life. Will shares his personal journey towards a healthier lifestyle and emphasizes the need for self-discipline and self-care. They also touch on the benefits of exercise and the impact of technology on our well-being. The conversation concludes with a reminder to find blessings in every situation and the power of serving others.

A big thank you to our episode sponsors -

Brewers Decorating Centres

https://www.instagram.com/brewerspaints?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Two Fussy Blokes

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HB42

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Creative Branding Workwear

https://www.instagram.com/creativebrandingworkwear?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==