The Talking Tradesman Podcast By Russell Payne cover art

The Talking Tradesman

The Talking Tradesman

By: Russell Payne
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Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.Russell Payne Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • From School Struggles To Success in The Trades - Lucy & Jack on Apprenticeships, Business and Breaking Steriotypes
    Apr 7 2026

    What if school isn’t the path… but success still is?In this episode, I sit down with Jack and Lucy from Thomas & Co. to talk about building a life in the trades by going against the grain.Jack opens up about struggling in school, not fitting the academic system, and how he turned that into fuel to build a successful business in the construction industry. This is a real conversation about finding your lane when the traditional route doesn’t work.Lucy’s story flips another stereotype on its head. She went straight from school into a joinery apprenticeship and is now working hands-on in a male-dominated industry as a female joiner. No shortcuts, no excuses… just skill, graft, and consistency.Together, they share what it’s really like running a business as a couple in the trades. The pressures, the dynamics, the support, and how they’ve made it work without losing themselves in the process.We also get into: • Why the trades are still overlooked as a career path • The truth about apprenticeships vs university • Social media and building a brand in construction • Mental health in the trades and handling pressure • Inspiring the next generation to pick up toolsThis is for anyone who’s ever felt like they didn’t fit the system… and decided to build their own instead.🎙️ Full episode of The Talking Tradesman Podcast available now on all platforms. Episode Sponsored by Monarch ! www.monarchpainting.co.uk Chapters00:00 Breaking Stereotypes in Trades04:28 Education and Its Impact on Career Choices10:56 Navigating Gender Dynamics in the Trade17:46 The Importance of Support in Relationships23:55 The Dynamics of Working as a Couple29:45 Passion and Commitment in the Trade41:38 The Dynamics of Working Together as a Couple46:09 Navigating Challenges in a Joint Business48:39 Addressing Discrimination in the Workplace50:54 Building a Supportive Community54:49 The Importance of Quality in Craftsmanship01:00:01 Adapting to Modern Techniques and Materials01:04:02 Understanding Client Expectations and Trust01:09:09 The Role of Gender in the Trades01:13:56 Confronting Bias and Misconceptions in the Industry01:16:08 Navigating Gender Dynamics in the Trades01:18:19 The Importance of Support and Community01:20:33 The Reality of Friendship and Support01:22:38 The Journey to Success and Recognition01:24:18 Building a Business with Integrity01:27:43 Customer Relationships and Expectations01:29:58 The Passion Behind the Craft01:33:17 Encouraging Women in the Trades01:35:05 Mentorship and Guidance for Future Generations01:38:57 The Value of Real-World Experience01:41:25 Challenging Academic Norms01:43:24 The Lifelong Skills of Trades01:46:08 Mental Health in the Construction Industry01:50:50 The Human Element in Business01:55:22 Navigating School Challenges and Parental Support01:57:53 The Impact of Bullying and Trauma02:02:17 Supporting Young Creators and Mental Health02:03:36 The Importance of Mental Health Awareness02:07:21 Embracing Change and Career Transitions02:13:35 The Value of Hard Work and Resilience02:20:54 Empowering the Next Generation in Trades

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    2 hrs and 28 mins
  • From Abuse & PTSD To Purpose - The mindset Soldiers Story, Dave Smith
    Mar 31 2026

    Dave Smith, better known as The Mindset Soldier, joins me for one of the most raw and powerful conversations we’ve had on the podcast.Find Him here - https://www.instagram.com/mindset.soldier?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Behind the growing social media following and daily mindset content is a story most people never see. Dave is an abuse survivor, a former soldier, and someone who has battled PTSD, homelessness, and addiction—experiences that could have easily broken him. Instead, they became the foundation for the mindset he now teaches.In this episode, Dave opens up about growing up in the care system, the impact of early trauma, and how those experiences followed him into adulthood and military life. We talk honestly about PTSD, mental health struggles, and the reality many veterans face long after leaving service. But this isn’t just about what he’s been through—it’s about what he’s built from it.Now known online as The Mindset Soldier, Dave uses his platform to share powerful messages around discipline, resilience, accountability, and faith—helping thousands of people reframe their mindset and take control of their lives. We get into: • Why your past doesn’t have to define your future • The truth about trauma and how it shapes your mindset • The role of accountability in rebuilding your life • Faith, purpose, and finding meaning after rock bottom • Why vulnerability is a strength, not a weaknessThis is a deep, honest conversation about hitting rock bottom, taking ownership, and rebuilding yourself from the ground up.If you’ve ever struggled mentally, questioned your direction, or felt stuck in your past—this one will hit home.Thanks to our episode sponsors - Monarch www.monarch painting.co.uk

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    2 hrs and 5 mins
  • I Got Hypnotised Live On My Podcast... The Truth About Hypnotherapy - Maxine Buckley
    Mar 24 2026

    What actually happens when you get hypnotised… and can it genuinely change your life?In this episode, I sat down with Maxine Buckley, master NLP practitioner and hypnotherapist — and yeah… I was hypnotised live on the podcast.Find Max here -https://www.instagram.com/maxine2buckley?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We get into how hypnotherapy really works (not the stage show nonsense), and how it’s being used to help people deal with anxiety, trauma, addiction, stress, and those patterns you can’t seem to break no matter how hard you try.Maxine explains what’s actually going on in the mind during hypnosis, why it’s so misunderstood, and how techniques like NLP and hypnotherapy can help rewire limiting beliefs and behaviours.We also talk about: • Mental health in the real world (not the fluffy version) • How trauma sticks and how it can be processed properly • Why willpower alone isn’t enough for most people • And whether hypnotherapy is legit… or just clever psychologyNo gimmicks. No weird stuff. Just a proper conversation about how the mind works — and how you might be able to take control of it.If you’ve ever struggled with anxiety, bad habits, or feeling stuck… this one will get you thinking.Thanks to our Headline Sponsors - Zinsser Guest merch sponsors - Branded By Sammi

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    1 hr and 34 mins
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