This week, a special guest co-host joins Lucy… Topics covered: -National Geographic’s “The Changing Face of America” and The Race Card Project -The rise in interracial marriages and multiracial children -Fusion in food: the history of food fusion and its newest form -Fusion vs authenticity as it relates to Chinese American food -Fusion in music: international music charting in America, racial barriers in country music Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

So we know supplements have questionable science and little regulation, but what about something as common as protein powder? Join us as we investigate claims that roots and pills can invigorate libidos, kick coffee habits or even prevent hangovers. We discover surprising facts, and even find a product that convinces Lucy, our skeptic.

Topics covered: -The science behind the most common vitamin and mineral supplements Americans take: multivitamins, calcium, and fish oil -Why we add vitamins to food products -Do scientists agree on what levels of vitamins we need for ideal health? -The surprising science behind protein powder, and should you be taking it daily? -Influencer promoted supplements: Athletic Greens (AG1) and libido gummies -Herbs and roots in traditional Chinese and Indian medicine, adaptogens and coffee alternatives -A supplement to rid us of hangovers -The placebo effect Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We lurk on Reddit’s Am I the Asshole forum and pass our own judgements using the backing of moral philosophy and some questionable logic. Questions covered: -AITA for telling my wife that she needs to seriously work on her mental and physical toughness? -AITA for being truthful and admitting that I find my wife unattractive after her surgery? -AITA for leaving my disabled mom with no caregivers after giving her over 6 months notice? Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️