Meditation Mama By cover art

Meditation Mama

By: Kelly Smith
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  • Summary

  • A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of meditations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes.
    Kelly Smith
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Episodes
  • Postbirth Meditation

    Postbirth Meditation
    Apr 22 2024

    This meditation is for those early moments and days after you have given birth to honor what you just went through and to begin the healing process physically, mentally and emotionally.


    Thank you to our sponsor

    BetterHelp- visit ⁠⁠www.betterhelp.com/meditationmama⁠⁠ to get 10% off your first month


    More Meditation Mama


    Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

    ⁠⁠order on Amazon⁠⁠⁠

    ⁠⁠order at other bookstores here⁠⁠⁠



    ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠


    Meditation TT

    40-Hour Meditation Teacher Training is now open for enrollment

    ⁠⁠⁠Learn more and enroll here⁠⁠⁠


    Let's Connect

    Email Kelly your questions at info@yogaforyouonline.com

    Follow Kelly on instagram @yogaforyouonline

    Please rate, subscribe and review (it helps more than you know!)
    Show more Show less
    14 mins
  • A Moment For Mom

    A Moment For Mom
    Apr 16 2024

    In this guest meditation Emma Fsadni gives us a chance to notice and experience the constant yet momentary peace each moment holds. This practice is time to simply be, taking a moment of peace, and expanding that feeling into our little one.


    Learn more about Emma

    Emma Fsadni instagram

    Emma's website


    More Meditation Mama


    Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

    ⁠⁠order on Amazon⁠⁠⁠

    ⁠⁠order at other bookstores here⁠⁠⁠


    ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠


    Meditation TT

    40-Hour Meditation Teacher Training is now open for enrollment

    ⁠⁠⁠Learn more and enroll here⁠⁠⁠


    Let's Connect

    Email Kelly your questions at info@yogaforyouonline.com

    Follow Kelly on instagram @yogaforyouonline

    Please rate, subscribe and review (it helps more than you know!)
    Show more Show less
    14 mins
  • Happy Thoughts For Baby

    Happy Thoughts For Baby
    Mar 18 2024

    Take some time to breathe, be and connect with your baby as you send them happy thoughts and well wishes.


    Thank you to our sponsor

    BetterHelp- visit ⁠www.betterhelp.com/meditationmama⁠ to get 10% off your first month


    More Meditation Mama


    Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

    ⁠order on Amazon⁠⁠

    ⁠order at other bookstores here⁠⁠



    ⁠⁠Order Meditation For The Modern Family⁠⁠


    Meditation TT

    40-Hour Meditation Teacher Training is now open for enrollment

    ⁠⁠Learn more and enroll here⁠⁠


    Let's Connect

    Email Kelly your questions at info@yogaforyouonline.com

    Follow Kelly on instagram @yogaforyouonline

    Please rate, subscribe and review (it helps more than you know!)
    Show more Show less
    13 mins
Children's Audiobooks Parenting & Families Relationships
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