Exceptional Girls Podcast: Helping our smart but struggling girls feel seen, supported, and celebrated  By  cover art

Exceptional Girls Podcast: Helping our smart but struggling girls feel seen, supported, and celebrated

By: Julie Withrow: Podcast host mom neurodiversity advocate education reformer curiosity follower
  • Summary

  • Raising girls is no joke. Add exceptionalities like giftedness, autism spectrum disorder, ADHD, learning differences, and anxiety into the mix, and you may feel like you're the only one struggling to figure it all out. You're not.

    As the mom of a neurodivergent teenage daughter, I know what it's like to help her navigate the challenges of school, friendships, and family dynamics. Once we finally figured out why she struggled in certain situations but not in others, life got so much better. But it took almost 15 years to understand her unique wiring, and that’s way too long.

    I created this podcast to shorten the learning curve for others and increase awareness and understanding of female neurodiversity. Join me as we learn together how we can help our exceptional girls be seen, supported, and celebrated.

    Want to learn more? Visit www.exceptionalgirlspodcast.com.

    © 2024 Exceptional Girls Podcast: Helping our smart but struggling girls feel seen, supported, and celebrated
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Episodes
  • Episode 9: Navigating Gender Questioning & Exploration with Dr. Alexis Bitting
    Apr 11 2024

    In this episode, you'll hear from Dr. Alexis Bitting, a licensed mental health counselor who holds a Ph.D. in clinical sexology. Dr. Alexis has extensive experience working with neurodivergent young people, as well as those who are questioning their gender identity and sexuality.

    Listen in as Dr. Alexis shares her expertise and insights:

    • Is this just a phase? How to know if your child's gender questioning is a special interest, if they're being influenced by their friends, or if it's "real."
    • Cis and trans and nonbinary — oh my! Understanding gender vocabulary and why it's important.
    • Breaking down gender identity: What gender is AND what it isn't.

    Dr. Alexis also shared two resources to help understand the differences between gender identity, gender expression, sexual gender, and sexual orientation:

    • https://www.itspronouncedmetrosexual.com/2018/10/the-genderbread-person-v4/
    • https://www.autisticparentsuk.org/post/understanding-gender-identity-for-autistic-parents

    About Dr. Alexis Bitting, Ph.D.:
    A licensed mental health counselor and clinical sexologist, Dr. Alexis Bitting works with children, teens, and adults with social and developmental delays, including autism spectrum disorders, Asperger’s, ADHD, non-verbal learning, and other challenges. With extensive experience working with LGBTQ+ clients, as well as supporting young people who are questioning their gender identity and sexuality, she regularly presents on topics including gender diversity and neurodiversity, sexuality across the spectrum, and social skills development. To learn more about Dr. Alexis, visit https://www.southfloridatherapists.com/team/dr-alexis-bitting/.

    About the Exceptional Girls podcast
    If you know and care deeply about a girl who learns, thinks, and experiences the world differently, I invite you to journey with me as we learn how we as parents, adults, and role models can help her understand, self-advocate, accept, and love herself — just as she is. To learn more, visit www.exceptionalgirlspodcast.com.


    **A Special Note about this Episode from the Host**

    This episode was especially personal for me. I’ve shared a little about my own child’s gender exploration. I even took some time away from the podcast to contemplate how to proceed since my own "daughter," who inspired this podcast and is now a senior in high school, no longer identifies as female.

    Where I landed is that whether my child identifies as a girl or not doesn’t change how I feel about the importance of raising awareness about the female experience of being neurodivergent. I’m also hopeful that by being transparent and sharing our experiences navigating gender identity, it will be helpful to others who are going through a similar experience.

    ***Some audio errors were found in the original release of this episode. Those errors were fixed, and the episode was updated on April 15, 2024.***

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    48 mins
  • Episode 8: Growing Up Smart, Sensitive & Dyslexic with Dr. Nicole Tetreault
    Apr 1 2024

    In this episode of the Exceptional Girls podcast, you're invited to listen in as I talk with Dr. Nicole Tetreault.

    A neuroscientist, meditation teacher, international speaker, and author of Insight into a Bright Mind, Dr. Nicole shares:

    • Personal and poignant stories of growing up as a sensitive and precocious girl who later learned she had dyslexia
    • The pivotal experience that led her to become a neuroscientist
    • How to differentiate between healthy and unhealthy perfectionism
    • A simple but not always easy way to identify people pleasing and tap into what we really want
    • Her one-word advice to parents about how to support their exceptional girls

    About Dr. Nicole Tetreault, Ph.D.
    Dr. Nicole is the founder of Awesome Neuroscience and Beyond the Cell. Using positive neural plasticity with compassion and wisdom, Dr. Nicole believes in our ability to wire our minds for love and liberate ourselves to live the lives we dream. She translates the most promising neuroscience and positive psychology into corporate trainings and meditation retreats, supporting people around the world to increase creativity, deepen peace, and awaken compassion.

    About the Exceptional Girls podcast
    If you know and care deeply about a girl who learns, thinks, and experiences the world differently, I invite you to journey with me as we learn how we as parents, adults, and role models can help her understand, self-advocate, accept, and love herself — just as she is.

    To learn more, visit
    www.exceptionalgirlspodcast.com.

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    59 mins
  • Episode 7: How Parents Can Support Their Exceptional Girls with Dr. Gail Post
    Jan 28 2024

    In this episode of the Exceptional Girls podcast, you're invited to listen in as I talk with Dr. Gail Post, a clinical psychologist, professor, and author of The Gifted Parenting Journey: A Guide to Self-discovery and Support for Families of Gifted Children.

    Based on her many years of experience working with gifted and twice exceptional women and girls, Gail shares:

    • Some of the not-so-obvious signs that your daughter may be struggling
    • Why the middle school years are often challenging for exceptional girls
    • Eye-opening statistics that explain why being a neurodivergent girl can be especially challenging
    • Advice for supporting your daughter through the transition to middle school and beyond

    If you're the parent of a tween or middle-school aged exceptional girl, this episode is a must-listen.

    About Dr. Gail Post
    Gail is a Clinical Psychologist, a Clinical Associate Professor of Psychiatry at the University of Pennsylvania School of Medicine, a workshop leader, and writer.

    Gail raised two gifted kids of her own, and she's been in practice for over 35 years, providing psychotherapy and parent coaching with a focus on the needs of the intellectually and musically gifted, and the twice-exceptional.

    In addition to contributing articles and chapters to several books, Gail is the author of the Gifted Challenges blog and a book on parenting gifted kids called The Gifted Parenting Journey: A Guide to Self-discovery and Support for Families of Gifted Children.

    About the Exceptional Girls podcast
    If you know and care deeply about a girl who learns, thinks, and experiences the world differently, I invite you to journey with me as we learn how we as parents, adults, and role models can help her understand, self-advocate, accept, and love herself — just as she is.

    To learn more, visit
    www.exceptionalgirlspodcast.com.

    Show more Show less
    40 mins

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