In this episode Angelica interviews author Keith Boykin about his book Why Does Everything Have To Be About Race and the role of race in society. The conversation highlights the need for justice, equality, and understanding in order to achieve peace. Angelica and Keith explore the challenges of working in a political environment and the brokenness of the system. This episode concludes with a call to tap into our humanity and work towards the betterment of ourselves and others.

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Angelica Ross interviews Nava Mau, an actress and advocate for the trans community about her experience working on the Netflix series Baby Reindeer and her upcoming short film All the Words but One. This episode also discuss the importance of self-care and gratitude for one's body and developing an independent spirit as a human being before taking on societal roles.

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In this episode, Angelica and Dr. Raquel Martin discuss topics related to mental health in the black community including the importance of solidarity and intersectionality, the impact of church and religion on mental health, financial stress, and the practice of coping skills in daily life. Dr. Raquel Martin shares strategies for preparing for distractions and overload, finding solitude and disconnecting, respecting different spiritual beliefs, dealing with resistance fatigue, setting boundaries and respecting autonomy, and so much more!

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