In Episode 07, Erin interviews Ryan Stygar (aka, @AttorneyRyan) to discuss Ryan's crazy career journey (from SoCal firefighter to running his own law firm). We also discuss employee rights & legal issues regarding salary, job interviews, career changes, discrimination, pregnancy, and much more!

➞ In this episode:

0:00-2:18 Introduction

2:19-3:42 Growing Up in San Diego, California

3:43-6:18 Parents Careers + College

6:19-7:20 Majoring in Philosophy + First Job

7:20-16:55 Working as a Firefighter

16:56-20:36 Firefighter to Law School

20:37-28:49 Rejected from 13 Law Schools!?

28:50-31:20 Worst Advice EVER

31:21-34:45 WATCH THIS PART (trust me)

34:46-36:38 Lesson Ryan Learned the Hard Way

36:39-38:04 Fake Cases

38:05-41:20 How to Ask a Lawyer a Question

41:21-44:50 Thoughts on Capitalism

44:51-46:51 Missing Paycheck? Try this!

46:51-50:58 How to Quit a Toxic Workplace

50:39-52:21 Asking Coworkers About Salary

52:22-54:20 What are PIPs...?

54:21-55:55 "Right to Work" & "At-Will Employment"

55:56-58:00 Advice for Business Owners

58:00 Real Advice with Erin & Ryan

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↳ Follow Ryan on Instagram: https://www.instagram.com/attorneyryan/

↳Contact Attorney Ryan: https://linktr.ee/attorneyryan

↳ Need some help? Write to us for a chance to have your question answered (anonymously) on the show: https://bit.ly/nokwtd

In Episode 06, Erin interviews Alex Lieberman (aka, @alexlieb) to discuss how he co-founded the wildly successful newsletter, Morning Brew, and sold it a few years later for $75 million—all before 30. We talk about entrepreneurship, being a CEO, starting a newsletter, monetizing online business, raising funds for a startup, dealing with the sudden death of his father, dating, terrible advice, amazing advice, and why Alex didn't buy a Rolex or Ferrari when he became a multi-millionaire.

➞ In this episode:

0:00-2:33 Introduction

2:34-5:39 Growing Up in Jersey

5:39-9:50 College & Caddy-ing

9:51-14:54 Starting Morning Brew

14:55-18:11 Monetizing a Newsletter

18:12-22:35 Quitting His Job

22:36-31:43 Pitching Investors & Raising $750k

31:44-34:43 Selling Morning Brew for $75M

34:44-40:20 Seeing $$$ Hit His Bank Account

40:21-51:30 Alex's Father Dying + Grief

51:31-55:55 Alex's Morning Routine

55:56-56:40 The Worst Advice Alex Received

56:41-58:48 Advice That Changed Alex's Life

58:59-1:00:28 Alex's Role Model

1:00:29-1:01:42 The Definition of Success

1:01:43-1:03:13 How Alex Met His Wife

1:03:14 Real Advice with Erin & Alex

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↳ Follow Alex on Instagram: https://www.instagram.com/alexlieb/?hl=en

↳ Subscribe to Morning Brew: https://www.morningbrew.com/daily

↳ Learn about StoryArb: https://www.storyarb.com/

↳ Need some help? Write to us for a chance to have your question answered (anonymously) on the show: https://bit.ly/nokwtd

In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka, @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment styles, and much more!

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Important Links:

↳ Anhedonia Quiz

↳ Need advice? Submit here

↳ Get my emails

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➞ In this episode:

0:00-01:44 Introduction

01:45-6:00 Background Q&A

6:01-7:10 Scholarships

7:11-10:19 First & Current Job

10:20-10:50 MBA AND Med School at the Same Time!?


10:51-13:12 Balancing 3 Companies & Mental Health

13:13-15:34 Pros & Cons of Being a Psychiatrist

15:35-19:15 Do We Really Have A Mental Health Crisis…?

19:16-21:00 Social Media & Mental Health

21:01-23:00 Mental Health Content Creators?

23:01-24:29 Pros + Cons of Social Media Mental Health Consumption

24:30-25:30 How to Find A Therapist

25:31-27:55 Advice Judith Ignored

27:56-28:29 Hardest Thing Judith’s Done

28:30-31:50 Thoughts on “Neurodiversity” & Autism

31:51-44:19 What is “Anhedonia”? Or “High Functioning Depression”?

44:20-46:34 Opinions on Mental Health Labeling

46:35-51:54 The 4 Attachment Styles

51:55-53:50 Something You Need To Know About Depression &

53:51-59:28 Advice for Burnout & Boundaries

59:29-01:00:58 Are People Attached to Their Mental Illnesses?

01:00:59-01:05:58 Real Advice from Erin + Judith

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Connect with Me:

AdviceWithErin Instagram → https://bit.ly/40hgztK

NOKWTD Instagram → https://bit.ly/3ULVKaz

Get my emails → https://advicewitherin.com/show

Need advice? Submit here → https://bit.ly/nokwtd