Update: Tia broke the 13 metre barrier 4 days ago! 💙 (this episode was filmed in march 2024)

Discover Tia Rozario's inspirational journey from her jumping roots to becoming Singapore's reigning national record holder in both long jump and triple jump. She also discusses her academic path from Princeton University to Duke University, alongside her reflections on navigating the challenges of COVID during her time at university.

Amidst her transitions between Singapore and the U.S., Tia shares her thoughts on cultural differences and highlights the vital role of family and friends in her life. Additionally, she also shares valuable tips on balancing academics, athletics, and life's demands at the highest level.

Kampton Kam takes us on an exhilarating journey through the highs and lows of his record-breaking career as a high jumper. From the origins of his passion for the sport to overcoming significant setbacks, including suffering a collapsed lung and family health struggles, Kampton's resilience shines through.

He delves into the enthralling experience of competing on the international stage, including the 2023 Asian Games, and shares his thoughts into the unique challenges of balancing athletics with academics as a student-athlete at the University of Pennsylvania. Discover Kampton's inspiring story, his perspective on life as a competitive athlete, and the man behind the jumps in this captivating episode.

Kohei Wong made history as the first-ever Singaporean to sign with a professional baseball team, the Ibaraki Astro Planets. In this episode, he shares insights into his baseball life in Japan, covering training, food, meeting people from all over the world, and the challenges he faced throughout his inspiring journey.

Kohei also discusses his thoughts on elevating Singapore's baseball scene, offers advice on balancing academics and sports, and unveils future goals both within and beyond baseball.