How to Help Your Kids Avoid Picky Eating, Emotional Eating, and Obsessive Eating

A few weeks ago, I had an interesting conversation with a reader. She talked about how hard it was to get her kids to eat healthy things. Many parents these days can relate to the challenges of picky eaters, meal-time meltdowns, and general food struggles. On today's episode of the Taste for Truth Podcast (links below), I answer some reader questions revolving around helping our kids to avoid negative eating habits.

What We Discussed on the Podcast

• How my husband and I raised our four children to eat
• My take on whether or not kids should eat the same meal as the parents
• How I inadvertently taught my kids some emotional eating tendencies
• Practical ways to help our kids to not be entitled regarding food or otherwise
• The two unhealthy routes we can take with regard to obsessive eating
• My thoughts on how to train our children regarding food that has the best chance for a healthy result

Resources Mentioned on the Podcast

• I Deserve a Donut - Weight Loss App
• The Renewing of the Mind Project
• The Homeschool Sanity Show Podcast

Listen to the Podcast

• YouTube: Click here to subscribe or listen on YouTube.
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